GAPS, Stage by Stage, With Recipes Paperback – 3 April 2019

One of the most comprehensive and practical books about GAPS.

Book comes in black and white pictures and looks like it’s been photocopied - awful massively disappointing

The book has not been edited properly. There is a lot of conflicting measurements for the same recipes and some pages have been duplicated.

I've come across Becky Plotner's name through BumbleBee Apothecary on YouTube. Seen an interview with her and decided to buy her books. This book is amazing, very-very practical about the protocol, the stages, what you should start purchasing, when you are getting ready for starting (like Epsom salts), what to practice making beforehand (like yoghurt, kefir). I love the book and it's worth every penny! It makes getting ready for Gaps so much easier! Becky says in the interview the pictures are better in the Kindle version, black and white in the paperback book to keep the price down, which is a great idea and doesn't affect nothing.Its one of those books here in the UK, which is printed by Amazon, paperback, white pages, and the cover is this soft matte feeling, I love this type, coz its easy to open it, not like the cheap "hard" paperbacks, where the spine breaks.Do you know what Butter Honey Frosting is? It's in the book and delicious! 🙂P.S. She references a lot from Dr Natasha , also states that this book should be additional reading to the yellow and blue book. Her writing style is down to earth, to the point, honest, straight forward.