






💥 Build muscle, burn fat, and own your 40s like a pro!
Men's Health: Muscle After 40 is a 112-page, expertly designed 12-week training guide featuring three progressive phases that help men over 40 safely build muscle, lose fat, and fight age-related muscle loss with clear instructions and injury-prevention strategies.




| Manufacturer | Men's Health |
| Brand | Men's Health |
| Item Weight | 8.8 ounces |
| Package Dimensions | 9.09 x 7.2 x 0.39 inches |
Trustpilot
5 days ago
2 weeks ago