Menopause Capsules

I've only been taking these for a couple of weeks, so I haven't seen a tremendous difference, and I have heard from other people that they had little effect on them. I'll be honest here, I really feel like I HAVE noticed a difference in the frequency and intensity of my hot flashes, as well as my mood swings -- those don't seem as intense, either. I definitely will keep taking them for at least 6 weeks, to make sure that they take full effect. Don't expect them to "cure you" overnight. Here is the only downside to them: the capsules are pretty hefty, so make sure you are prepared with plenty of fluid when you're ready to take them. I myself take them at night, but OLLY doesn't recommend any specific time of day to take them. I take other OLLY supplements, as well, so I wasn't surprised or bothered by the size of the capsules. They do have a smell (as all herbs will), but it is NOT an unpleasant smell. I am experiencing no adverse affects thusfar. I would recommend giving them a try... because menopause is NOT for the weak!

These do work - it takes a little time to see results. My main issues were hot flashes, night sweats, and chills. I believe brain fog and head aches were more related to dehydration resulting from hot flashes and night sweats, so do be thoughtful about drinking enough water. I'm still in perimenopause. Within a few days of taking Mellow Menopause, I started to sleep better (less intense night sweats) but continued to have hot flashes throughout the day. It took 2 week plus before I noticed my hot flashes were becoming less intense. I was finishing my first bottle before I stopped noticing hot flashes at all. I take them every day - I do not skip any days. I don't usually struggle with pills or capsules, but these seemed a little harder to swallow. I usually take them with dinner to help get them on down, water doesn't seem like enough. Finish at least one full bottle before you give up on them.

Took about 3 full weeks to notice a difference, but they definitely work for hot flashes. Glad I didn’t give up and stop taking them. Will keep purchasing.

I took these supplements for a full month but did not notice any difference in my symptoms. They were easy to take, but I’m not effective for me.

Only been taking for 3 weeks and so far seems to be helping a little bit. I have less.hor flashes and sleep better. I take it right before bed. I'm hopeful it will work even better as time goes on.

If you want the hot flashes to go away and you wanna feel better and sleep through the night I recommend these vitamins. I’ve never thought I would take a vitamin that actually worked in this one took my hot flashes away within a day. I do not run out of these ever I have an auto re-deliver every month.

I made the mistake of trusting the positive reviews of this snake oil, so I'm here in the hopes of stopping someone else from making the same mistake. They said they took a while to kick in. I gave them 3 weeks. They said they would help with hot flashes. They got worse. Mood swings? Worse Biggest downside - the most bloating and gas I've ever had in my life. Farts that shook the windows and woke the neighbors, with a smell so bad I fully expected a hazmat team to show up and clear the area. I thought it would go away within 24hrs of stopping. It didn't. I was blessed with a few extra days of lingering pain and gas. Waste of money. Nothing but liars writing 5* reviews here.

I'm 49. been on this 3 weeks. just starting to see the relief slightly with the hot flashes. They are no joke. ugg. no aftertaste, easy to swallow