🔥 Drop the acid, not your lifestyle! 📚
DROPPING ACID: The Reflux Diet Cookbook & Cure is a bestselling guide offering scientifically informed dietary advice and recipes tailored to manage acid reflux, featuring detailed acidic and alkaline food charts and a focus on Western diet ingredients. With a strong 4.3-star rating from over 2,700 readers, it’s a trusted resource for those seeking holistic relief through diet and lifestyle changes.
| Best Sellers Rank | #433,051 in Books ( See Top 100 in Books ) #3,721 in Food, Drink & Entertaining (Books) #11,145 in Health, Fitness & Nutrition #11,477 in Healthy Living & Wellness |
| Customer Reviews | 4.3 out of 5 stars 2,728 Reviews |
M**H
Bought this book mainly to understand the reason behind it's ...
Bought this book mainly to understand the reason behind it's popularity in the west. Had minimum expectations on the recipes as none of them suit the Indian diet. Most of the content is available on the internet nowadays, though the ph charts, acidic and alakaline foods are slightly helpful, but again, the foods that are available in India are very different than the ones mentioned in the book. Again, for the western diet, it may be a really food resource, but for the Indian diet, do not expect anything at all. You wont even get the ingredients in the local vegetable markets! :)
N**A
Not worth the money
Fancy recipes which can’t be used by acidity patients. All of them have chilli or peppercorn.
A**R
Good
Good
Trustpilot
1 month ago
5 days ago
