The High 5 Habit: Take Control of Your Life with One Simple Habit NYT Bestseller

One of the best books I have read. I would recommend it to anyone who is feeling stuck and low in life. This book brought so much awareness in my life. I am truly happy to come across this book. Everyone needs to read this book.

Sometimes we just trash talk ourselves and a lot of times we have no one to support us except ourselves. That's why you need a pattern interrupted action that instantly triggers our neurochemical that say you Got your back buddy... if that's what you're looking for... then this book is for you.

Enjoyed the way explained in the book

Another masterpiece from Mel Robbins. Well researched and containing the tools which can be easily implemented for personal and professional growth.

Have been following Mel Robbins for a very long time. Her advices are amazing and loved this book !!

If you know the story about the High-five habit that Mel is talking about, you probably know 5% of the book. The rest is about how beautifully she connects the same logic to every other aspect in life that dares to stop us. Go for it, loving this book is the only reaction you can have!

This book encourages you to take action, focus on what you can control, and build your confidence. It teaches techniques for self-encouragement and support. By developing consistency, this habit can help you work toward your goals and achieve a sense of accomplishment. ✴️The High 5 Habit involves giving yourself a high five in the mirror every morning. This small daily gesture boosts morale and confidence, and over time, it strengthens your inner awareness. With consistent practice, this habit can serve as a compass to direct your energy effectively. ✴️I enjoyed reading and applying the insights shared in this book. Backed by scientific research, the techniques have shown positive results in real-life applications. These lessons are valuable for building self-confidence and managing setbacks and failures. ✴️I highly recommend this book to anyone looking to make a positive change in their life. It offers a practical approach to personal growth and can be a game-changer for those ready to embrace it.

BOOK IS GOOD TYPING IS VERY GOOD BUT PAPER QUALITY IS POOR

Autora sensacional! Já acompanho a Mel Robbins há tempos no YouTube, livro sintetiza de forma grandiosa o dever que temos em agradecer ao criador pelo simples fato de estarmos vivos e abertos a novas oportunidades a cada manhã.

Love Mel Robins great book

Easy to read. Very engaging. Life transforming. The high 5 habit really works. I read this book because I was learning how to empower my self and others through a coaching model. Was not expecting the impact it would have. Thank you Mel.

I would recommend this book to everyone! I can't believe my days have changed so much since I started reading this book! I suffered from dysthymia, I had to go over a psychiatric medical treatment and, now that I'm better this was the cherry on the pie I needed. So thank you so much, Mel.

As always it's just like having a conversation with a good mate. Mel makes you feel safe and throws open your mind to the possibilities that you are holding yourself back from. Practical and backed with science and just enough woo woo to let those dreams and desires start to flow again.