Biotin 10000mcg - 100 Tablets - High Strength for Hair, Skin, and Nails - Supports Energy, Metabolism & Healthy Growth - Vegan, Gluten-Free, D-Biotin Made in The UK

Have seen so much progress within my hair, however, no progress within my nails:(

I have been taken biotin for a few years to help improve my hair. I have seen a noticeable improvement. Shine, condition, thickness and able to grow it longer. I previously purchased from Holland and Barrett but these seem cheaper and just easier to buy from Amazon. PS . I also take marine collagen.

Worth every penny

Stared taking this as my nails are very weak and flaky. After few weeks of taking I can see an improvement in my nails and hair.. I previously purchased another brand which required you to take two tablets a day this one is better value for money. Not only do you only have to take one tablet daily you get a years supply for the same price as I paid for the other brand that lasted around 3 months

PRO TIPS: If you want long healthy hair / nails Biotin ✔️ Cuticle Oil (every evening) ✔️ when I was growing my nails out i did put it on once in the morning once in the evening and they grew out within like a month Scalp massager (ideally every day but 2-3 times a week will do for 10 ish mins) ✔️ Rosemary oil / water ( 1-2 times a week) ✔️ you can make your own by buying rosemary at the shop, add to boiling water and let it simmer (heat 4/6 on the hob) for 8 mins, put in spray bottle (£2 on amazon) and spray on your scalp xoxo Also trim your ends on a full moon ik it sounds a woo woo but trust it works (alongside everything else) Give it 1-3 months it really doesn’t tak

Yes all good thank you

Highly recommend

Easy to swallow,I think they're helping to strengthen my hair.