ZELUS 1-23lb/1-30lb/1-45lb/1-60lb Weighted Vest with Adjustable Weights for Exercise, Weight Vest for Men, Workout Vest for Home Workouts Cardio Strength Training Weight Loss More

Excelente 👌

Some athletes here are doing push-ups and sit-ups and other calisthenics here and that is remarkable and I salute it. I have the 23 lb vest and I use it only for walking. My goal is to walk 3 miles a day to get cardio and just basic exercise. I didn't take any of the weights out so I have the full 23 pounds, and I'll tell you, it makes each step wonderful and intense, but it doesn't feel like you're wearing a lot of weight. I've noticed that the pace of my three mile walks is just around the same 2.7 mph, so it really doesn't slow you down somehow. But when you take your heart rate after a hill or something, you'll find that you're getting a really good cardio. To me it seems very well made and I guess if I get older or there's days when I'm tired I could take out some other weights, but I'm using the full 23 pounds for now. I do wonder whether it will have extra wear and tear on the knees and hips but it just feels like it strengthening everything as I walk.

Two words - Game Changer ! Rucking is a great way to get in shape IMO Quality is excellent, stitching is perfect and weights are solid. I would recommend this adjustable vest over other items simply because of the fact that it can be adjusted, rather than being stuck with various different weighted vests. I purchased the 45lb vest. I am 185lbs so to start I took 25lbs out and distributed 20lbs evenly front and back, which is just over 10% of my body weight. I am going to continue to walk with this amount for 1 week then increase the total weight after seeing how I feel next week. If you enjoy walking as your main form of exercise, I would recommend a weighted vest to bring your walks to the next level (as long as you do not have any joint issues) you will enjoy this! I can walk well with 20lbs and keep up my usual pace. I actually really look forward to my walks more and I can’t wait to increase the total weight as time goes on. If anything changes I will update my review but so far so good, with this solid weighted vest!

Esta muy bueno buen peso muy cómodo lo recomiendo claro que si

Great vest, weight distribution feels good as my hips and lower back do not hurt when wearing it. Current use is casual walks in the office and yard work.