The Gallstone Diet: Foods for Your Gallbladder – Prevent, Manage, and Flush your Gallstones

This book gives some great suggestions and good descriptions of what gallbladder issues are and how to make it better if you want to help yourself. Also a pretty comprehensive diet suggestion as well.

Easy read, essential topic information enclosed. Easy to follow 6 week meal plan enclosed that gives an idea of the recommended meals, juices, snacks to eat. Good guidance to start gallbladder healing process.

Not enough information. Really needed more recipe ideas than what foods to eat or not eat.

Lots of background on how we get gallstones in the first place. Many ideas of what might help to maybe dissolve them.. but mostly great meal suggestions.

I liked most everything about it. I am new with gallstones and gallbladder attack. I am very anxious to follow the diet to eliminate the severe pain and found some awesome information and recipes. I am very scared of having another attack and i wrote everything down. Plus grocery list. The author wrote an awesome book thanks for writing this book.

There are no recipes. Just generic things like "bean soup for lunch" Author tells suggested meals with no idea what your daily caloric intake should be. Apparently author feels every person is the same age, same weight, same gender, same height, same level of exercise

This book was written in a straightfoward, logical way that was easy to follow along. It is a short read that can be read in a couple of hours. I'd strongly recommend.

the information was not helpful to me

Unique gift for someone with gallstones issues!

I bought this for my daughter who has recently been diagnosed with gall bladder problems. She loves it as it explains much that her Dr hasn't. It also has great recipes included. My daughter definitely gives this book the thumbs up 100%.

What the hell is Red Milk.....if its a typo then I can't trust the rest of the content. No proof reading ?

ok

Where do I begin - well the cover of the book is gallstone diets however the opening 40+ pages are all short stories relating to woman fantasies 🤪 then the next 80 pages are the gallstone book - a bit of a surprise… maybe able to offer a review on the gallstone part once I’ve finish the first half 😜