I wear size 18 pants what size should I get? My pants are not tight where they cut into my stomach.

I would say a 3x because I’m in that range and it has different range in it first time trying to get on a long it will snug then after that it was perfect and it can adjust in size

Se usa sobre la piel o sobre la ropa?

Sobre la piel. La tela te ayuda a sudar.

What is the difference between the neoprene waist cincher and this sports girdles sauna suits?

Not sure on that type of clincher, but this one helps produce sweat, and tone, weight loss in your stomach while working out, cleaning etc. I have one that is a waist trainer, for under regular clothes, doesn't produce sweat, it trains your waist to be tight and small.

Care instructions	Hand washing is recommended to keep the fabric effect and protect the steel bones.
Material composition	WARM TIPS -Please read the size chart in the last image carefully, after measure the waist (inch), and choose the corresponding size according to the measure data. The waist corset sauna suit runs little small, we recommend to select 1 size up.

TrainingGirl womens Waist Trimmer Sauna Suits Waist Trimmer Sauna Suits

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