L-Theanine 150 mg Vegetable Capsules - Pack of 60 - Stress and Anxiety Support - Improve Mental Function - Vegan and Gluten Free, Gold

Not sure if it’s placebo, but L-theanine genuinely makes my workdays feel less stressful. I feel calmer, more level-headed, and like I can handle whatever the day throws at me - it’s effective. That said, Solgar feels expensive for what it is. The quality seems solid, though: a lot of cheaper alternatives have bulking agents, and I don’t often see those in Solgar products. Not sure whether that’s a big deal, but it’s something I appreciate.

Good

This was recommended to me as my husband was under quite a lot of pressure and neither of us were sleeping well. We take one in the morning and one in the evening and have both felt a lot calmer and slept between 6-8 hours a night and feel quite refreshed on waking. It also seems to work on a digestive level too and keep everything moving. There don't appear to be any side effects and I believe it's very supportive of the adrenal glands which can become exhausted with stress- since the adrenals, walnut sized glands on top of the kidneys, are involved in every bodily function from brain, to liver, heart, hormones etc and we wouldn't survive without them, it's good to know this supplement is helping keep them healthy. There is a lot written about adrenal fatigue and it's part in the rise of obesity( being stuck in famine/survival mode) and many ot the diseases of the last 100 years, so I was very pleased to find this supplement which we've been taking for 2 months and as well as the above, it seems to have helped to stabilise my husbands blood pressure at a safe level

Made me very sleepy and Irritable

Amazing stuff. Expensive but good.

Arrived as promised, well packaged. Postage meant these were a bit expensive, however have used twice and they do seem to help me relax.

Quick delivery. From a good company, unable to find this anywhere else. Not used yet but will be shortly. Reliable service for quality goods.

Perfecto!

Prodotto arrivato entro i termini previsti e conforme a quanto edescritto.

Theanine is a great product to keep you in a good mood. This brand is good. If you take together with Gaba-Tyrosine and L-Tryptophane every day, you will never again be depressed, nervous, unhappy or panicked. 1 month of this combination is enough to make you happy. Later don't stop. Better if you don't drink and avoid busters like cocaine, amphetamines or even Prozac :) Do not underestimate my suggestion, I experimented on myself and I'm not in this business.

funziona contro l'ansia

Me tomo una o dos pastillas al día y me ayuda con la ansiedad. Estoy más tranquila. No tiene efectos secundarios. Lo único que he notado es que mi sueño es más ligero desde que me tomo las pastillas. Tengo un reloj que me mira las fases del sueño cada noche y desde que me tomo teanina tengo menos sueño profundo y menos fases REM. Aun así me ayuda con la ansiedad, así que creo que es un buen producto. Demasiado caro, por eso.