Figure Trimmer Ab Twister Board for Exercise Waist Twisting Disc with 8 Magnets by Daiwa Felicity

I already had a very small twist disc but my size 5 feet were hanging off the edge so I thought a bigger one would be better. It is, albeit slightly noisier. It sound like someone sawing wood but it doesn't bother me. I wouldn't say it's flimsy but it's lighter than I thought, and the movement is smooth. I never understood what people meant when they say engage your core but I really have to use the stomach muscles to control it or I go round in circles. I like jumping on this on my lunch break and watching telly.

EN EL GIMNASIO AL QUE VOY HABÍA UN DISCO Y DESAPARECIÓ DESPUÉS DE LA PANDEMIA. POR ELLO LO COMPRE PORQUE ES MAGNÍFICO SI SE HACE CONSTANTEMENTE EJERCICIO CON ÉL. ADEMÁS HAY VIDEOS EN YOUTUBE CON EJERCICIOS. LLEGO EN TIEMPO Y BIEN EMPACADO. ME COMPRE EL NEGRO Y EL AZUL SE LO REGALE A UNAS AMIGAS Y ESTÁN FELICES CON ÉL.

とても小さく、場所も取らないし、音もしずか。体のストレッチにもなり、腰だけでなく、背骨とか肩甲骨に効く感じがしてとってもよかったです。運動というより、血がよくめぐる感じ。しんどくないのでおすすめです。

I really like several things about this unit. 1) It is bigger than most twisters. It allows for me to wear my runners. And place my feet apart, which stabilizes me. I have had a stroke, which has affected my left leg. But the unit size and my runners assist greatly, in my ability to maintain my balance, nicely 2) It really promotes great circulation, leaving one greatly envigorated. And done too music makes for a fun workout!❤️I am enjoying this twister, a lot!! I love it!

ملهاش لازمه