Does this come with a bar, like in the pictures?

Hello.Only one pair of gymnastic rings is included. The bar in the picture is to show how to use the rings

How much weight do they hold?

My son in law tested the one he put up that I had bought for my grandson - my son in law weighs maybe 165? And it held strong.

What is grip diameter

The inner diameter is 4.3 inches and the outer diameter is 5.1 inches. There are detailed dimensions in the picture.

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Department	unisex-child
Manufacturer	Exqhome
ASIN	B08ZCK5XK7

EXQ Home Kids Gymnastic Rings Pull up Rings for Chlidren Exercise,Indoor Gym Ring,Kids Gymnastics Rings with Adjustable Straps,Load Bearing 220lb,Blue Hands Tape

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