Self-Care Journal – Wellness & Daily Reflection Notebook – Mental Health & Personal Development Journal – Self Care Planner, Meditation & Mood Journal for Women & Men – A5 Size (Light Blue)

This is a comprehensive journal that will help you organize your life and uplift your spirit. Take what you need--I don't do every item, or even every day--and, trust me, there's something here to help with whatever you need. I'm buying my fourth book now. Journaling is a happy and productive habit, and this book will help so much!

I love this journal. Have since bought them for gifts for 2 friends and they have beene well received. I love that the pages are such good quality. My pet hate is thin paper as when I write I press on hard and hate it when poor quality paper dints. The stickers are nice. The journaling questions are thought provoking. The size is as described which is just right. Its hard back, and feels very good quality and feels expensive. Its easy to use and is good value for money. Great gift idea for my friends and a treat for myself. I would buy this again. Its much nicer than once that I have seen I book/gift shops.

This is the best motivational diary ever. It’s quite expensive so I was lucky it had a discount when I got it. As someone with difficult MH, I find it so useful to have the prompts in the journal. Usually I just write all my worries down, but this is a bit like CBT and helps to think positively about the day. There’s before and after but I never have time in the morning. It’s a lovely choice of colours and comes with planning stickers too! I find it useful to have the pen holder on the side too, always enjoy writing with a good pen. Size is perfect too!

I am so happy with this purchase and have started my New Year's Resolution a week early. It is everything I was hoping for - and more! It is beautiful.

⭐️⭐️⭐️⭐️⭐️ Lovely self-care journal with well-thought-out daily prompts. Easy to use without feeling overwhelming and perfect for daily reflection, gratitude, and mindfulness. The quality is excellent and it feels really premium. Has helped me slow down, check in with myself, and build a positive self-care routine. Highly recommend for anyone looking to prioritise wellbeing or start journaling.