Gasp: Airway Health: The Hidden Path to Wellness

Love this book. I never really thought too much about the side effects of being a mouth breather, but if you or your children seem to have any difficulty sleeping, then this book might really Enlighten you. The author clearly presents the information and although it's very scientific it is written in a way that is super easy to understand

I needed this book when I refused to do a sleep study test. I will not be needing a CPAP machine after learning so much about my sleep patterns, dental issues, and the research behind my problems. This insightful book, fully backed by research (similar to Dr. Weston Price) has me hopeful and has me working on nasal breathing, getting my partial tongue tie fixed and perhaps even changing dentists. Air is EVERYTHING. Breathing is LIFE.

delivered quickly in perfect condition. Great book and will happily buy from this seller again. Highly recommend

This is a poor cobbling together of existing data - many of which have been disproved or are no longer valid. There was nothing new and certainly nothing to shed any light on what is a worldwide pandemic. It completely misses the fact that the majority of people with 'sleep disorders' do not wake up because they can't SLEEP. They wake up because they can't BREATHE. THEY FAIL TO CONNECT THE FACT THAT THE TWO GOLD STANDARDS IN MANAGING SLEEP DISORDERS ARE BREATHING DEVICES. In the field of Health you are either part of the solution - and if not - you remain part of the problem. This book does absolutely nothing to address the origins of the basic problem and simply regurgitates the dogmas of 50 years ago.

My dentist recommended this book to me at a annual checkup. It is a REALLY great read and informative. Especially, if you have family history or jaw and airway problems. It has many eye opening chapters, how breathing and jaw position can cause other issues.