metaFox - Emotions Compass Feelings Chart, Feelings Poster for Counselor Office Decor, Feelings Chart for Counseling and Therapy Posters, DIN-A4 Laminated

Really handy as an adult to use. Clear and easy to identify feelings and then name emotion involved. Highly recommend!

Absolutely amazing and very helpful

As another reviewer mentioned, there are stickers obscuring some of the content of the card, on both sides. I soaked it in warm soapy water and scraped the stickers off with a plastic scraper, but the sticky residue remains on both sides and is annoying. I don't want to risk using anything that might melt the plastic, so I'm left with that for the time being til I think of something else. Actual content of the card back and front is awesome and I've used it to help calm myself down a few times already, including when getting the stickers off <-just kidding on that last bit. Helps with journaling and naming what's going on, also puts space between you and the emotion if you remember to use it in the moment of eruption. Even though it's sticky, I recommend it, because it has helped me and feels like it might be a good tool for others too.

This has great I for , the condition of it the laminate is all lifting and bubbled and a sticker is stuck on it covering the writing and won’t come off.. Such a waste of money very poor value actually a total rip off to be honest

Good