Jones & Bartlett Learning NASM Essentials Of Personal Fitness Training

Great to learn new concepts about training!

I used this for my personal training class and loved it! It is very easy to read and does a great job helping you prepare to be a personal trainer or even just live a healthy lifestyle and keep yourself fit overall. If you are going to be a personal trainer you NEED this book, literally, they test you off of the information inside this book. That being said, I highly recommend it.

Use this a lot for my studies in university. Has posture information, muscles and nerve. It also have interactive functions

So much information beyond what I needed

I just started studying for the NASM CPT exam, but I highly recommend using the NASM Essentials Of Personal Fitness Training during your study process. The book provides several illustrations that I've caught myself visualizing while studying. The quizzes you have online access to using the code from the book are helpful as an initial knowledge assessment, but I recommend buying the $5 NASM app in order to gain access to the 500+ question test bank.