Healthy Heart, Healthy Brain: The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness

Finally, an individualized and much needed approach to helping people prevent and/or treat the cardiovascular problems which often are not discovered or treated until they are life-threatening. Straightforward, well written, very practical and actionable suggestions to help us increase our healthy lifespans and get well if we are already suffering from cardiovascular disease. The authors are brilliant innovators who are saving lives! Can't recommend too highly.

Clear and easy for the non medical person to understand. Should be required reading while you are still young enough to make a big difference. Even if you are a Senior citizen, it is helpful.

The BaleDoneen method was applied from 1999 to 10,000 people. Method supported by peer-reviewed studies to identify, stabilize, and reverse arterial disease. By combating arterial disease, the incidence of heart attacks, strokes, dementia, and other chronic diseases related to endothelial dysfunction is significantly reduced. The book provides many scientific works that greatly support this method, beyond the thousands of patients who, in the worst cardiovascular conditions and at risk of death, return to normal life for decades, reaching healthy and full longevity. This book is amazing; It's not often that one can discover such profound and momentous material in the biomedical field that it can change the trajectory of human health. The language and writing format allow it to be read by people without a medical degree, but also by doctors or health professionals, where in this case it would allow them to be trained to practice preventive medicine and save lives, regardless of the degree of vascular compromise and deterioration from the patients. Incredible book. Many thanks to the authors for their dedication and predisposition to help health directly and share their knowledge.

If you care at all about your cardiovascular system, you need this book. These doctors will tell you the truth that your doctor thinks you're to stupid to hear. If you care at all about your heart and your brain, read this now. You won't regret it.

Cardio health and addressing insulin resistance are two very important healthcare concerns with the standard American diet. This book dives into the genetics and many of the latest studies in both of these areas. If you have concerns about your cardio health, this is a must read. It just may save your life.

Good information but around page 348 they talk about nitrous oxide. Shouldn’t it be nitric oxide? Someone needs to copy edit this.

My first appt with the Bale/Doneen clinic was 20 years ago and I knew then they were on to something significant to improve the quality of peoples lives. I loved both books and have shared the findings with many friends and family. I applaud Brad and Amy and the entire staff for their efforts and research in CV disease. I think the stories in the book actually provide great examples of patients that have been able to turn their life around with the Bale/Doneen method. Lots of great information and helpful suggestions and also make a complex topic easy to understand. The results they have had speak for themselves! Thanks for all that you and your staff do at the clinic and for your vision in arteriology.

The information in this book is important to all of us. I wish I read this book before I experienced my heart attack.

Excellent authors, well worth the read

Good reference book