how many poses are on the poster?

57 poses. You have different sections. The poster is good. I recommend it. You have poses for warm-up, stretching, balance, strength, core, backbending and 1 more.

How many of each pose do you do?

All the poses, except for the handstand..

how many poses are on the poster?

Approximately 120-ish, front and back of double sided poster.

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Palace Learning QuickFit Yoga Position Exercise Poster - Yoga Asana Poses Chart - Laminated, 18" x 27"

Palace Learning QuickFit Yoga Position Exercise Poster - Yoga Asana Poses Chart - Laminated, 18" x 27"

Product ID: 305449280

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Details

Size
68.6L x 45.7W
Product dimensions
68.6L x 45.7W
Number of Items
1
Orientation
Portrait
Shape
Rectangular

💪3 MIL tear-resistant lamination

📏18" x 24" perfect size

🔄Double-sided vertical & horizontal views

Description

🧘‍♂️ Your personal yoga guru, laminated for life!

BUILT TO LAST - Premium 3 MIL lamination ensures your poster stays crisp and tear-free through every session.
DUAL VIEW MASTERY - See your poses from every angle with front vertical and back horizontal layouts.
INSTANT YOGA GUIDE - QuickFit design lets you jump into your flow without flipping through bulky books or apps.
PERFECTLY PORTABLE - Compact 18" x 24" size fits effortlessly in your home studio or office space.
ELEVATE YOUR PRACTICE - Professional-grade visuals help you perfect your asanas and impress your wellness circle.

The Palace Learning QuickFit Yoga Position Exercise Poster is a durable, double-sided laminated chart measuring 18" x 24". Featuring the same yoga asana poses on both vertical and horizontal layouts, it offers versatile viewing options. Its 3 MIL lamination makes it tear-resistant and long-lasting, perfect for daily yoga practice or professional fitness environments.

Specifications

ASIN	B07NHTV324
Best Sellers Rank	#27,518 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #16 in Fitness Wall Charts
Customer Reviews	4.6 4.6 out of 5 stars (1,203)
Date First Available	February 1, 2019
Is Discontinued By Manufacturer	No
Item Weight	2.46 ounces
Manufacturer	Palace Learning

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