Endurox PacificHealth R4, Post Workout Recovery Drink Mix with Protein, Carbs, Electrolytes and Antioxidants for Superior Muscle Recovery, Net Wt. 2.29 lb, 14 Serving (Tangy Orange)

GUARANTEE, it helps to recover faster. Great flavor. Adding blueberries and a banana is optional. It did help to lower my time on a ten mile run, best time ever. I only drink it after long runs (5-10 miles) or on very hot days, if running less than 4.

You’ll recover much faster from your workout. Speeds my recovery by 2X. Rehydrates you much faster than using water alone.

I think the product is great. You can actually feel the difference in recovery with the endurox. I mix this with water and drink during and right after my workout. The best part was that you can hardly taste the whey protein in the lime endurox. The orange is delicious and I would drink it for every meal if there weren't a lot of calories in it. I recommend this for those doing P90X ( like me now ) or similar workouts but don't want to pay the price for that company's recovery drink.

I've been using Endurox R4 for about eight months. The first time I tried it I was amazed at how much better I felt post long run. I've been using it since. I like it so much I gave some to my daughter to try. I like the chocolate flavor, but want to try orange next time.

I take this when i've been doing a great deal of physical activity. I always take this on my backpacking trips and it makes me feel like a new man the next morning. You do have to take it relatively soon after you stop your physical activity (30 minutes). The taste isn't great but it's good for a protein drink. Definitely use cold water if you can.