Palace Learning 3 Pack: Resistance Bands Exercise Poster + Resistance Loops Workouts + Bodyweight Exercises - Set of 3 Workout Charts

Like the excerise workout

Gives you ideas what to do

According to my husband, works better and sees better results with these bands than free weights.

I like the items it workout great for a homeExpertise gym

Spruced up the exercise room as planned.

I work out in my living room so I like to have the poster beside me but it’s difficult because Ir quickly rolls up. The posters are bigger than expected so the rolling into a scroll has made them less usable

as advertised

Son muy buenas guías para hacer ejercicio en casa o como accesorios para algún gimnasio, la calidad y el laminado son excelentes! Lo único que creo es que pueden contener más ejercicios, pero están muy bien.

Perfect! As describe!