Essence Nutrition Unsweetened Premium Pitted Prunes (500 Grams) - [Soft, Moist & Delicious Imported From USA] - Prunes Dry Fruit Without Sugar

Prunes, or dried plums, offer several health benefits, including: 1.Digestive Health: Prunes are rich in dietary fiber, which helps regulate bowel movements and prevent constipation. They also contain sorbitol, a natural sugar alcohol that acts as a laxative. 2.Bone Health: Prunes are a good source of vitamin K and boron, which are important for maintaining bone health and preventing osteoporosis. 3.Antioxidants: Prunes are high in antioxidants, such as phenolic compounds, which help protect cells from damage caused by free radicals and reduce inflammation in the body. Heart Health: The potassium content in prunes helps regulate blood pressure and reduce the risk of heart disease. Additionally, the soluble fiber in prunes can help lower cholesterol levels. 4.Blood Sugar Regulation: Despite their sweet taste, prunes have a low glycemic index, meaning they cause a slower and steadier rise in blood sugar levels compared to other sweet snacks. This can be beneficial for people with diabetes or those trying to manage their blood sugar levels. 5.Incorporating prunes into your diet as a snack or adding them to dishes like oatmeal, salads, or baked goods can be a delicious way to reap these health benefits. However, moderation is key due to their high natural sugar content.

Good & tasty

Personally thank you Amazon and their team. Specially customer care representative Sai, product is excellent, very tasty and I received one pack instead of two but my concern was immd addressed and resolved.

Essence Nutrition's whole pitted prunes are a treat! Soft juicy and naturally sweet they're perfect for snacking or adding to recipes. Packed with fiber and nutrients they make a healthy and tasty choice. Absolutely loved the quality and freshness!

Love the quality of the product . Actually I was really surprise before this I used many brand prunes till date but nothing was like this prunes. No oil, no sugar , no sticky , no smell. So i will suggest everyone to gets this prunes for healthy life life. I already purchased 2 more packet .. It's is so healthy. Looks so soft , dry and also so delicious. Must try this purnes

Good product

Very tasty,nutritious and effective fir constipation reliever 👏

worst quality not able to eat. money wasted