Sports Research® Biotin 5,000mcg with Organic Coconut Oil - Biotin (Vitamin B7) for Healthy Skin and Hair Support* - for Women and Men - Vegan, Non-GMO, Gluten & Soy-Free - 120 Veggie Softgels

I have been using this brand for quit a while, mostly due to hair loss after bariatric surgery. I have noticed the difference and the hair in the front slowly but surely growing back. They are very easy to swallow and do not leave an after taste, and they are small in size. My nails have grown a lot since taking them, I have even had to cut them down to their current length because they were getting too long too fast. The quality is top tier and the best value for my money that I have spent in a while. I will continue to buy this brand each time, and would refer them to anyone.

I have found the perfect biotin!! I love taking biotin for my hair and nails but most biotin products go right through me and don't absorb well. I was looking for something with a good carrier oil and this has coconut oil, which is perfect. The 5000 mcg is the right amount I want to take; any more and my face starts breaking out. These are small, easy to swallow and no breakouts! But more than that, I've noticed the hair around my face (my edges) filling in and thickening, my eyelashes are longer and the sparse areas in my eyebrows have started filling in. Granted, I also take a bamboo supplement, but I have heard that they work really well together and I've definitely seen results. I wanted to add 1000 mcg more and I started taking another Sports Research supplement, the multi-collagen w/biotin, but I only take one of those for that extra 1000 mcg (there's a separate review on that). All in all, I am very happy with this product and this is the only biotin I take!

This stuff is great! I struggle with brittle nails, but I notice that when I take these, my nails grow stronger and faster. I also notice new little hairs growing at my hairline too. I've recommended this to my girlfriends and family members. So good!

I've been taking these for a month and a half now, and although I haven't been tracking my hair growth, I have noticed that my nails are thicker and stronger, which shows me that it is clearly getting into my system. I do not feel that my nails are growing quicker than before - I'm not needing to trim them more often than usual or anything, which is totally fine by me, because I started taking these in hopes of better hair health. I've been getting headaches recently, but I cannot pinpoint the exact cause of my headaches. I'm not sure if others have had headaches as a side effect, so, I just wanted to mention that in case someone else has also experienced that. I should also add that my nail tips are whiter since taking these. They used to be kind of an off-white color, and now grow out a clean white, which is great. I need to give this more time before I can fully report on any changes to my hair, but if you're looking for something to help with nail strength, I definitely recommend this product. Update: It's been around 8+ months of my taking these. I no longer get headaches from taking them, and I definitely have seen improved hair health, and quicker growth. It is not something you'll notice overnight, but if you take one every day, for months, you'll begin really noticing a difference. My hair is longer, slightly fuller, and even softer. I've noticed that I get a lot of baby hairs as well, so, new growth. My nails do grow slightly faster than before, but the major benefit is still, nail strength. They are much stronger. Update: It's been over a year. I continued to experience hair growth from this product, and new baby hairs are still popping up around my hairline, that I wasn't even aware had been thin. I stopped taking this for one week. When I started taking it again, the headaches came back. My boyfriend is now taking them as well. He has noticed my new hair growth, and that my hair is softer. We were hoping these could possibly help strengthen his beard, and within a week, we began to notice his beard was growing quicker, fuller, and slightly softer. Downside? He has had terrible headaches. So, I can say, with 100% certainty, this product can cause headaches when you first begin taking it. My recommendation is to take it at night, before bed, in an attempt to sleep through the potential headaches.

I like this brand. These were the first vitamins that I ordered from them and now they are my first stop when I need something. Biotin worked as expected for me. No side effects. Good size and no scent to them. My only caveat is if you stop taking them and they sit for a few months, the do change shape and color a bit. I think it has to do with the gel cap itself. All the more reason to take your vitamins lol

The seller was good.

This biotin supplement is easy to take and fits well into a daily routine. The softgels are small and smooth, so they are simple to swallow, and the addition of organic coconut oil is a nice touch for absorption. The fact that it is vegan and comes from a reputable brand adds confidence about quality and sourcing. Taken consistently, it feels like a solid support for hair, skin, and nail care as part of an overall routine. The bottle provides a good supply, making it convenient and cost‑effective over time. For those looking for a straightforward biotin supplement, this has been a dependable option.

My mother-in-law was using this and felt it helped with her thinning hair and brittle fingernails. She suggested it to me about a year ago and I have been taking it ever since. I know my nails are stronger and I can say that my hair is no thinner in this time period. I don't honestly know if it is any thicker. I recommend it.

This purchase was good. After using this vitamin my nails became strong and hair condition getting better, less hair fall. So, I continue using this vitamin. It works good!

Ummmm alright. I'm a huge skeptic when it comes to ANY product that promotes hair growth, etc. However, as a 25 year old male with a DECENT full beard I found myself looking and researching all over about the different types of things I can use/do to help my beard and mustache grow even thicker. I read good things about Biotin products, and after doing some digging on Amazon I decided to go with this Biotin product. I've been using this product (5000mcg) daily since late October 2020, and either I'm going crazy or this stuff seriously actually works (FOR ME). I haven't changed anything in terms of diet, physical activity, sleep schedule, etc. The only difference in the last two months is that I started taking this product, and I swear to you my hair everywhere on my body is growing much darker, thicker, and even longer. I'm not only talking about my beard though, I'm talking everything! Pubic areas, chest, back, arms, etc. Granted, I already grow hair in all of these places but for the most part it's not much; however in the last 2 months I notice a much darker thick colour to the hairs in these places, making it more noticeable. I truly believe that I see a pretty big difference in myself and my hair growth when using this product, but what seals the deal for me is my wife noticing WITHOUT ME EVEN MENTIONING that I've been taking Biotin. I told her about it when she noticed that I'm becoming a bit more hairy, but it just confirms my case when using this product. What I'd like readers (if there are any hah) to keep in mind is that: I already had a full beard and long hair and hair on the rest of my body. My beard just wasn't overly thick and dark like I wanted it to be, and my body hair is not much. I imagine that if you already have pretty good or decent hair genes, that a product like this can help accelerate that a little bit, which I believe to be my case. I'm fortunate enough to have good hair throughout my family, but this product seems to be helping me better achieve my goals for my facial hair. Needless to say that I've been a very happy customer so far, and will now be ordering my second bottle to make sure I don't run out. The only question is whether I risk stepping up to the 10,000mcg dose or not... Haha P.s I know this is an important aspect as well, which is the pill size. The pills are very very small, if I can take them ANYONE can (yes, even you who has the fear of taking pills like I did for my whole life). This is actually a good pill to get comfortable with, and acquainted with swallowing pills. It helped me overcome that odd "phobia". Great pill size, pretty decent taste too being it's coconut oil, and just a darn good product overall.