The Empath's Empowerment Journal: Your Self-Care Companion

The book is very helpful

This journal is a pleasure to even simply hold in your hands-it is so joyful and playful (which is uplifting for a usually quite serious empath) and yet so powerful and inspiring for your inner transformation from being lost to feeling empowered. It assists in becoming conscious of challenges and work through them in a gentle way. It would also make a great gift for any sensitive soul you might have in your life. I am so glad I have it.

This is a wonderful journal for those who have trouble writing but need a vent. Each page is designed to help focus you. The beauty is you can skip around and write with ease. I started it today and can use my artistic skill to make this a fun experience and big take away help my empathic abilities.

So many people have grown up hearing the criticism that they are “too sensitive” when in reality they are empaths. Dr. Orloff has written a beautiful journal to help empaths accept and build on their strength of empathy. She calls empaths to challenge the criticism fed to them by finding and embracing the truths of their strengths. The activities in this journal are excellent and the design of the pages are pleasant to the eyes.

I really love the presentation of this journal and the guided activities are really wonderful very very happy

Everything was perfect The product and the deliveries isues (the DHL, though, has to many formalities)

This journal has made me think outside the box. Great for writing ideas and to get heal some undiscovered wounds.

Honestly I was surprised, with so many good reviews, how basic and childish this journal is. It starts with a "hands off!" page like you would see in a diary for a middle schooler. The exercises are not that much better ("draw a box. write 3 things that are different about you. now draw a bow on the box. these are your gifts!") There is nothing deep or insightful, just drawing hearts and burning sage - a major let down.

I am a huge fan of this journal. It's perfect for all Empaths.

Ich würde dieses Buch jedem empfehlen, der HSP oder Empath ist. Es sind viele nützliche Übungen darin, man lernt viel und es ist wie alles von Judith Orloff von hervorragender Qualität! Danke dafür!!

Wonderfully put together ; Easy to understand; can’t wait to dive in

Great book however I received it with this giant blob on the pages