Delavier's Mixed Martial Arts Anatomy

I'm not only a martial arts instructor and USA national coach, but a Human Movement Specialist as well and this book fits in great.

Good information on what muscles are used in different types of marital arts - from boxing, to kicking, to grappling. While the title says "anatomy": it should be marketed more as a training book - it has a substantial details on resistance workout and exercises that benefit those various martial arts and even has them divided by beginner, intermediate and advanced students. Great book, but then Delaviers books are all great.

Lots of tricks to open up to different training dimensions, implement some new and old school tips and tricks

Upon reading reviews for this book, I decided to buy it for myself and I was glad that I did. The book is brilliant in terms of information for beginner and intermediate level fighters or bodybuilders. The book gives in-depth explanations for parts of the body to exercise, depending on the needs or uses of the muscles and gives a very easy-to-understand "casual" writing style of the book.The only minor negative aspect of the book is that if you know your knowledge of human anatomy or are a skilled fighter, some of the information mentioned might be details that you already know. The artwork also helps to explain details of the body with relation to martial arts and exercise, which is helpful for beginners who are wondering what to do in terms of training or exercise.

Please make a Kindle version!!!!! I love the paperback copy but I would love to be able to access this wealth of knowledge wherever I go!!!!!

Hi friendsThis is one of most amazing books that i have received. Why? Very illustrated, concepts, sport science supported and full of tips and new ideas for get to next level your performance in the marvelous world of training for MMA.I consider that is excellent

Should be mandatory reading for every MMA instructor! Hands down, best resource for the instructor who wants to develop proper athletic skills and performance.

I'm excited about this book which just arrived this morning. I ordered it two days ago. My husband is into martial arts and I'm into life drawing so this is a perfect book for both of us. It is in great condition.