Klaire Labs SFI Health Magnesium Glycinate Complex - Chelated Magnesium Blend for Optimal Absorption - Supports Healthy Bones, Muscles & Energy Levels - Gentle on Digestion (100 Capsules)

I feel great. I've been having great sleep and good amount of energy throughout the day from my personal experience. Would highly recommend this product.

If you are wondering whether you should buy magnesium or not, let me tell you why you should and why it's worth the price to get a good quality magnesium such as this one. Magnesium is needed for over 300 biochemical reactions in your body. Your body doesn't magnesium therefore needs to be supplemented with it. If you are severely magnesium deficient, even good whole foods won't be enough for you to get to where you need to be. Magnesium helps with energy production, detoxifications (no one wants to be constipated), it helps to build bones, muscle relaxation so getting deeper sleeps, as well as a multitude of other things. Magnesium can even help fight depression. It is a very very needed macro-mineral. When looking for any sort of supplement you want to make sure they don't have many or if any extra ingredient, artificial ingredients or fillers. You also don't want it containing any allergens like nuts, fish, yeast, soy, etc. Klaire labs checks out on all of that. I have been magnesium defficient so I'm currently taking 800-1200 mg a day. I can tell a HUGE difference in my body. It helps me stay regular, keep my muscles loose, helps fight migraines and headaches and helps me sleep so much better. I do have to use a lot at this point, where it does get expensive, but it's for a limited amount of time while getting my magnesium levels up. This product def helping me with that. It's really easy to take. It has smaller pills that are easier to swallow and you can start feeling a difference pretty quickly. I highly recommend this product and this company.

Great product. I feel like I get better sleep and less leg cramps since I started using it.

I've used this brand of magnesium for well over a year and it did seem to calm my anxiety throughout the day. However, I began taking it a night to help with sleep only to discover it had the opposite effect. I suddenly had insomnia and removing this from my nighttime routine finally helped. Not sure why it had this effect, but if you find yourself suddenly having trouble sleeping, you may want to consider this. I might try adding it back to my morning regime to see what it does.

This magnesium glycinate complex feels very gentle on the stomach, while still providing a highly absorbable form of magnesium that can be taken daily. The chelated bisglycinate form is designed to support muscle and nerve function, energy production, cardiovascular health, and bone strength, and is often well tolerated even by sensitive individuals. It is free of common allergens, non-GMO, and vegan, which makes it a clean option if you are careful about excipients, though it is still important to confirm dosing and suitability with a healthcare professional

Helps with my insomnia

This has helped my migraines and body pain. My magnesium levels were low, and this has helped.

We have been using this brand for years and it is the best.

Excelente este producto, me ha ayudado mucho con los fuertes calambres musculares que me daban mientras dormía. Además me ha ayudado a dormir mejor y a andar con energía durante el día. Lo recomiendo totalmente!!!