Magnesium Caps, 500 mg, Magnesium Oxide, Citrate, and Succinate, Heart Health, Healthy Bones, Metabolism Support, 100 Vegetarian Capsules

Life Extension is a quality company, and this Magnesium is very good. I have been taking it for maybe a year, and it helps me steer clear of debilitating nightly leg cramps, and also helps my digestion from getting sluggish. I don't really see any reason to change brands, because I trust Life Extension to deliver a high-quality product, so I'm just gonna stick with it. Recommended!

Pure Encapsulations Magnesium Caps have been a complete game-changer for me. After struggling with infrequent bowel movements for years, I tried everything—probiotics, magnesium citrate, fiber supplements, teas, Unbloat, you name it. Nothing truly helped me become consistently regular, and I was starting to feel frustrated, bloated, and just not myself. That’s when my naturopath recommended this specific magnesium citrate formulation. I started taking 1 capsule twice a day, and within a few days, it was like magic. I finally became a daily pooper—something I honestly never thought would be possible without harsh laxatives or constant trial and error. The best part? It feels natural, gentle, and totally sustainable. My digestion has improved, and I feel significantly less bloated, lighter, and more energized throughout the day. I didn’t realize how much irregularity was affecting my overall wellness until this started working. A few other things I love: No fillers or unnecessary additives – Pure Encapsulations lives up to its name. Gentle on the stomach – no cramping, no urgent “run to the bathroom” moments. Easy-to-swallow capsules. Trusted brand recommended by many health professionals. If you’ve been struggling with regularity and feel like you've tried everything, give this a shot. I wish I had found it sooner. Absolutely worth every penny!

I’ve been taking Life Extension Magnesium Caps (500 mg) for a few weeks now, and I can really feel the difference. It’s a blend of magnesium oxide, citrate, and succinate, and I’ve noticed improved sleep quality and fewer muscle cramps at night. The capsules are easy to swallow and don’t upset my stomach, which has been an issue with other magnesium supplements I’ve tried. Plus, I like that they’re vegetarian-friendly and come in a 100-count bottle, which lasts a good while. What I appreciate most is how balanced this formula feels. I take it mainly for sleep, muscle support, and overall well-being, and I genuinely notice I feel more relaxed, especially in the evenings. For the price and quality, it’s a great value. I’ll definitely keep this one in my daily routine.

Good quality and easy to swallow.

Magnesium works with calcium and other minerals and vitamins to maintain healthy bone mineralization and density. It can be hard to get enough in your diet. This supplement solves that problem. Like most Life Extension products, this is non-GMO, gluten-free and manufactured in the USA—and a Certificate of Analysis is available. Photo provided for capsule size reference. I will continue to use this product.

Tried many brands on Amazon and this is by far the best.

If you have any kind of leg cramps, YOU NEED MAGNESIUM!!! I had horrific leg cramps in my inner thighs, outer thighs and calves that would make me scream out loud in pain. Did some investigating and Magnesium will stop leg cramps. You can find it in Pickle Juice but taking the 500 mg caps will relieve you of all leg cramps if you take enough. I take between 1600 and 2000 mg per day. No more leg cramps. It's a Godsend. Checked with my Dr. about this and he said, yes, you can take up to 2000 mg of magnesium per day. It's wonderful hope it helps you too.

I’ve been taking these magnesium capsules daily, and I feel a noticeable difference in my energy and overall well-being. They’re easy to swallow, gentle on my stomach, and give me peace of mind knowing I’m supporting my heart and bones. Highly recommend for anyone looking to boost their health naturally!