ProBody Pilates Yoga Ball - Exercise Balls, Various Sizes, for Stability, Pregnancy, Workout & Physical Therapy

Description

Product description Take control and meet your fitness goals without expensive exercise equipment. Using an exercise ball will improve the strength of your abs and lower back. Use at home, the gym or for a quick stretch or ab workout at the office. Since a Yoga ball is unstable, you have to use your body’s core strength to remain balanced, which in turn improves proprioception, flexibility, and body alignment. See gains on strength and flexibility with this stability ball. With this versatile piece of fitness equipment, you can get trim and toned by exercising abs, back, glutes, hips, arms, and more… making it the ideal full-body tool. Also, perfect as a pregnancy ball and for physical therapy. Enjoy this refreshed color pallet with Lime, Mist, Sky and others! BALL SIZING PREGNANCY BALL Help relieve back pain, strengthen pelvic floor muscles, and prepare for labor. SITTING BALL CHAIR Engage your core with active sitting - use as an exercise ball chair for office or home. FITNESS BALL Physical Therapists recommend for increasing abdominal strength and flexibility. Exercise Yoga Ball More by ProBody Pilates Pregnancy Ball Electric Blue Series Classic Series Pilates Ball Small Ball with Pump Yoga Ball w/ Base Review: Pilates ball - This works perfectly for my exercises. I like that it came with a pump and a sheet of exercises with pictures. Very high quality. Review: Fun and effective - Nice quality, easy to inflate, perfect size. I use it 44 minutes every day to sit on a bounce. Has really helped my lymphatic system move. Most enjoyable exercise ever! Also good for stretching.