100% yes. Both strict and dirty Keto friendly..

Why is there a warning "this contains lupin"?

It is recommended by the the FDA because they consider Lupins an allergy. We have been selling lupins since 1995 without any recorded case of allergic reactions, but as precaution we elected to list lupin flour an allergen.

Will this work to bread chicken for a crispy skin (like regular flour)?

It does work well for breading. I've used it for fish, chicken and pork. I added garlic powder, salt, pepper, and a few other herbs. So glad I found this.

I have some lupina brand flour but it is yellow--I have a recipe calling for white sweet lupin flour--is it the same thing? it has a definite taste

How did the flour go? I’ve seen different people say the more yellow the more bitter the one I’m using is very white It’s actually called Sweet I grown/ made it Australia

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Lupina Lupin Flour

Product ID: 724078297

Details

Brand
Lupina
Global Trade Identification Number
Item weight
16 Ounces
Package weight
0.47 Kilograms
UPC
830890001029

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585 zł

Duties & taxes included

In stock

Sold byAmazon PolandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

Ingredients 100% (hulledlupin's kernels. (australian sweetlupin). Review: Great taste - Good quality. Excellent tast Review: Excellent low carb flour - Works great in low carb cooking. High carbs but super high fiber. Great way to incorporate a legume in your diet with almost no net carbs.

Specifications

ASIN	B00BRFLR7M
Brand	Lupina
Brand Name	Lupina
Customer Reviews	4.5 out of 5 stars 2,838 Reviews
Global Trade Identification Number	00830890001029
Item Package Weight	0.47 Kilograms
Item Weight	16 Ounces
Item weight	16 Ounces
Number of Pieces	1
Package weight	0.47 Kilograms
Part Number	Lupina-1lb-Pack
UPC	830890001029

Reviews

J**E

Great taste

Good quality. Excellent tast

24.05.2026

J**K

Excellent low carb flour

Works great in low carb cooking. High carbs but super high fiber. Great way to incorporate a legume in your diet with almost no net carbs.

28.02.2026

R**N

The Best Flour I've Used for Gluten-Free Frying!

This lupin flour is great! I'm celiac and my wife is on a low-carb/keto diet, so this meets both our needs. Add some gluten-free panko to this flour and you will have amazing crispy gluten-free, keto-friendly fried food!

2.06.2026

T**A

Lupina vs Kaizen brands

Love that it's organic. Compared to Kaizen brand (not organic) it seems more gritty or something that makes me want to sift it into my recipes. Wish Kaizen was organic. Either way I love Lupin flour. It's the only bread recipe I use for all my own baked goods. The protein makes me feel better about consuming bread again. The tangy flavor blends perfectly with all my sourdough baking. Enjoy!

7.05.2026

K**N

I never knew I could grow these myself.

I planted my lupina seeds 4 days ago and they have already germinated and are about half inch high. I'll put them under the grow lights now and I bet they will be beautiful.

12.05.2026

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TrustScore 4.5 | 7,300+ reviews

Vikram D.

The MOLLE sheath is of exceptional quality. Very happy with my purchase.

2 weeks ago

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The product quality is outstanding. Exactly what I needed for my work.

1 month ago

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585 zł

Duties & taxes included

In stock

Sold byAmazon PolandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Poland.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Suresh K.

Very impressed with the quality and fast delivery. Will shop here again.

4 days ago

Farhan Q.

The delivery time was excellent, and the packaging was secure.

2 months ago

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