Nighttime Sleep Aid, Diphenhydramine HCl 50mg, Berry Flavor Liquid, Fast Acting, No Pain Reliever, 12 Fl Oz

Description

Product description HealthA2Z Sleep Aid, Diphenhydramine 50mg, 12Fl Oz (354 mL) Berry Flavor Liquid HealthA2Z Nighttime Sleep Aid (Berry Flavor Liquid) is an effective and non habit-forming sleep product. It contains an antihistamine called Diphenhydramine, which temporarily blocks the histamine action that can cause alertness in the central nervous system. It helps you fall asleep fast and get a good night's sleep to recharge and restore your body. Active ingredient in each 30mL dose or 2 Tablespoons Diphenhydramine HCl 50 mg Uses Uses relief of occasional sleeplessness. Reduces time to fall asleep if you have difficulty falling asleep Berry Flavor Why HealthA2Z Sleep Aid, Diphenhydramine 50 mg? Nighttime sleep aid HealthA2Z Sleep Aid Berry flavor liquid helps to reduce difficulty in falling asleep. Use as a nighttime sleep aid. For adults and children Each 30 mL of this adult sleep aid contains 50 mg of diphenhydramine hydrochloride as the active ingredient and can be used by adults and children ages 12 years and older. Sleep and Sleep Disorders Some habits that can improve your sleep health Be consistent. Go to bed at the same time each night and get up at the same time each morning, including on the weekends Make sure your bedroom is quiet, dark, relaxing, and at a comfortable temperature Remove electronic devices, such as TVs, computers, and smart phones, from the bedroom Avoid large meals, caffeine, and alcohol before bedtime Get some exercise. Being physically active during the day can help you fall asleep more easily at night. Foods to avoid Foods and drinks that contain caffeine Spicy foods Alcohol Foods containing water such as watermelon and celery are natural diuretics Review: Mild and effective. - Mild and effective. Review: Works well to help me sleep and keep me sleeping - Works well to help me sleep and keep me sleeping. A bit of a medication hangover the next morning.