Mindfulness Essentials Cards: 52 Inspiring Practices and Meditations
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Description
"The monk who taught the world mindfulness." โ TIME 50+ prompts, exercises, and meditations for your mindfulness practice from the bestselling How To series, by the world-renowned Zen Buddhist teacher who introduced mindfulness to the Western world. Enjoy the wisdom and inspiration of the bestselling Mindfulness Essentials series ( How to Love, How to Relax, How to Sit, How to Walk , and more) from Thich Nhat Hanh, with over 1 million combined sales in the US alone, in this engaging and easy-to-use card deck. These cards can be used daily for contemplation, or displayed around your home or office for inspiration. More than 50 cards, color coded by topic and featuring the sumi-ink artwork of Jason DeAntonis Each card contains a reflection or practice, along with an illustration Brings a fresh spirit to your mindfulness practice Review: BUY - Got this as a gift for my mom and she loved it!
Specifications
| Best Sellers Rank | #524,722 in Books ( See Top 100 in Books ) #2,768 in Eastern Philosophy (Books) #2,976 in Meditation (Books) #4,527 in Happiness Self-Help |
| Customer Reviews | 4.7 out of 5 stars 15 Reviews |
Reviews
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BUY
Got this as a gift for my mom and she loved it!
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