DK SCIENCE OF STRETCH
Product ID: 555373357
๐
latest 2023 edition
๐100+ targeted stretches
๐งโโ๏ธflexibound durable binding
262 zล
1
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Description
๐งฉ Stretch smarter, move freer โ donโt let stiffness hold you back!
- FLEXIBLE DURABLE FORMAT - Flexibound binding ensures the book stays open flat for easy reference during workouts.
- TOP RANKED FITNESS GUIDE - Ranked #8 in Exercise & Fitness with stellar 4.8-star reviews from 550+ users.
- TRAINER APPROVED RESOURCE - Highly recommended by fitness pros for precise muscle targeting and form.
- STAY ENERGIZED PAIN FREE - Combat stiffness from home working with clear, schematic exercise guidance.
- UNLOCK YOUR BODYS FULL POTENTIAL - Over 100 expertly designed stretches to enhance flexibility and mobility.
Science of Stretch is a 2023 flexibound guide featuring over 100 detailed stretches designed to improve flexibility, mobility, and reduce pain. Perfect for home workers and fitness professionals alike, it offers clear instructions and muscle-specific exercises, earning top rankings and rave reviews in Exercise & Fitness.
Specifications
| Best Sellers Rank | #20,203 in Books ( See Top 100 in Books ) #23 in Medical Anatomy #50 in Fitness Training #104 in Exercise & Fitness |
| Customer reviews | 4.8 4.8 out of 5 stars (576) |
| Dimensions | 20 x 1.9 x 24 cm |
| ISBN-10 | 0241593409 |
| ISBN-13 | 978-0241593400 |
| Item weight | 673 g |
| Language | English |
| Print length | 350 pages |
| Publication date | 1 January 2026 |
| Publisher | DORLING KINDERSLEY LTD |
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