Patrick Holford's New Optimum Nutrition for the Mind
Product ID: 43702549
⚡Energy & focus enhancement tips
📚Comprehensive mental health guide
🧠Mind-boosting nutrition insights
309 zł
1
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Description
🧠 Feed Your Mind, Fuel Your Future
- TRUSTED HIGHLY RATED RESOURCE - Join thousands of readers benefiting from a 4.6-star rated, best-selling brain nutrition bible.
- PERSONALIZED MENTAL WELLNESS PLAN - Use the unique questionnaire method to tailor your nutrition for optimal cognitive health and emotional balance.
- BOOST ENERGY INTELLECTUAL STAMINA - Apply practical advice that helps sustain mental energy and focus for longer, more productive work sessions.
- UNLOCK YOUR BRAINS FULL POTENTIAL - Discover essential fats, vitamins, and minerals scientifically proven to enhance mood, memory, and mental clarity.
- CUTTING EDGE MENTAL HEALTH BREAKTHROUGHS - Stay ahead with the latest research on nutrition’s role in managing depression, anxiety, autism, and schizophrenia.
Patrick Holford's New Optimum Nutrition for the Mind is a definitive guide that reveals how targeted nutrition can improve mood, memory, and mental health. Featuring breakthrough research and a personalized questionnaire, this book empowers professionals to optimize cognitive performance and emotional well-being naturally. Highly rated and trusted, it’s essential reading for anyone serious about maintaining peak brain health.
Specifications
| ASIN | 0749927852 |
| Best Sellers Rank | #1,998,445 in Books ( See Top 100 in Books ) #8,361 in Nutrition (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (173) |
| Dimensions | 5.91 x 1.34 x 8.98 inches |
| ISBN-10 | 9780749927851 |
| ISBN-13 | 978-0749927851 |
| Item Weight | 1.54 pounds |
| Language | English |
| Print length | 501 pages |
| Publication date | January 1, 2010 |
| Publisher | Piatkus Hb/Tpb |
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