Stack 52 Resistance Band Exercise Cards. Exercise Band Workout Playing Card Game. Video Instructions Included. Home Fitness Training Program for Elastic Rubber Stretch Band Sets. (Updated Deck)

Las tarjetas te permiten organizar la rutina de ejercicios a tu justo. Es genial que lleven el código QR para ver como se realiza correctamente el ejercicio. Vienen separados por colores para trabajar diferentes grupos musculares.

These cards are great for inspiration for your workout and for generating new ideas. Love them, easy to use and add variety to my training.

Déçu carte trop petite et écrit en anglais

Unlike some exercise cards I've seen, these are well made and easy to follow. Access to video demos clarifies any queries. The grading is helpful and allows reasonable progression. The box is sturdy and the magnetic closure strong enough to throw in the gym bag ready when needed.

I really like these cards. Easy to read, use, and no problems understanding the exercise. Good ideas for exercises and how to take a different approach to spruce it up. Trying to get into exercising myself, so this is a help to me. Also, the package is nice that holds the cards, magnetic closure to keep cards in one spot. Cards are decent, sturdy. I mean, pawing through them is easy and has a little description telling what the colors are for exercises, ease of use for sure. I even told my friend about it, she didn’t even know they made these types of cards, so that was also a plus to let her know.