POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts

Finally found an option to protect the tail bone while doing crunches!!! Great product for workouts at home and lite enough to carry everywhere you need to! Sturdy material with the perfect thickness

If you do your ab exercises on the floor and your tailbone hurts, you need this ab exercise mat. Just do yourself a favor and get it. It works! I have no pain now. It’s also well made.

It's a very good product, works nice, good support, the scratch resistance is not bad but they could be do better, good size fits good

I got this specifically for the purpose of having something comfortably to sit on while doing crunches, easily moveable, And sturdy. So far so good! I busted my tailbone when I was little and it now protrudes making it very difficult to do sit ups or other seated exercises especially ones I have to lean back like Russian twists or v sits and such. This feels good! And I like that it has the c shape scoop to help with form I find my back and hips don’t get tweaked when doing exercises All in all very good! I’ve gotten mats before that folks and they within months completely tore open at the seams! I’m hoping this does not do that! It looks to be holding up well and is small enough I can move it on and off the mat I’m using to workout on!

Very useful and sturdy

This is exactly what I was looking for. They used a pillow similar to this in my physical therapy to stretch my upper back and though it is not the same brand it’s still accomplishes the same result.

Helps my back pain a lot I have upper cross syndrome from my devices and doing a lot of artwork and cooking. It helps me to lay on the floor and stretch my back and belly out with this and it makes it so I can do sit-ups and strengthen my core for better stability. I bought it to help me build strength to be in less pain and it gives me more dignity and less pain in my work out. I’m so grateful the product exists

Ideal for anyone interested in an Ab Mat. This Ab Excercise Mat by Power Guidance is well made and perfectly resembles other abdominal mats I have used at various gyms. The specifications of this mat are IDENTICAL to other mats and this particular abdominal mat is much cheaper. This mat provides great support for not only sit-ups and other abdominal exercises but also support for more experienced athletes for movements such as handstand pushups and advanced yoga poses. PROS: *Lightweight *Sturdy backplate for durability *Built to last *Affordable -- one of the cheapest mats I found online CONS: *Stiff -- if anything the mat could provide more cushion for comfort *Slick -- first several uses the mat was slick. This no longer was an issue after continued use

Cuscino per addominali. È un ottimo prodotto sia a livello di manifattura che a livello di materiali. Il cuscino è ampio ed a una buona curva per assistere la zona lombare. Risulta le prime volte un po’ duro ma facendoci l’abitudine non dà fastidio anzi aiuta tantissimo a mantenere la naturale curva lombare e a non sforzare la schiena. Utilizzavo prodotti simili nella mia palestra e devo dire che questo prodotto lo consiglio a tutti.

Bon tapis pour exercice. Offre un excellent support lombaire et bon coussins pour le fessier. Fabrication durable et facile à nettoyer

Muy bueno para ayudar en los sit ups

منتج قوي ويعتمد عليه

A fantastic mat! I usually would use a little cushion to soften the blow on my tail bone. Saw this mat and thought I'd give it a go. Best money I've spent! Encourages great form and posture and takes all that painful pressure away from my tail bone! Love this mat !