5-HTP 100mg with L-Theanine 400 mg Formula for Stress Relief and Relaxation Support for Teens and Adults with Vitamins B6 - B12 and Magnesium Bisglycinate - Doctor Formulated – without stearates.

My nutritionist recommended this supplement, and I usually take it in the morning with my other vitamins. But when I forget and take it at night with Ashwagandha and magnesium glycinate, it honestly helps me sleep so well. Lately, with everything I’m going through after losing my husband, I’ve had some really rough nights, but this has helped me sleep like a baby. 🤍

Seems effective.

After two weeks following the label my mood felt steadier and I fell asleep faster. Small capsules and gentle on the stomach. No caffeine or melatonin. The bottle lasts well. If you take medications, check first, especially antidepressants.

Soo, soo soothing. De-stresssd, relaxed, happy! Perfect for my teens too! Nothing better than this one. The others had good effects they are suppised to have, but at the cost of vomiting a couple times later in the day. This one DOES NOT MAKE ME SICK! Makes my antidepressants actually work! 10 stars! I can't say enough about its effectiveness. However, I don't take it every day. Just for a few days as needed.

The fact that this has the recommended dose of L-Theanine as well as 5-HTP, Magnesium as well as B6 and B12 (and not only does it have B12, but the right kind of B12!) is AMAZING!!! At first, I thought the price was a little steep, but when you look at everything it has in it it’s actually a great deal! These were sold out for what seemed like forever after my first bottle so now I make sure to always keep them in stock and I suggest you do the same (I seriously recommend these to everyone!) but leave me some because your girl needs her L-Theanine ♥️

I didn’t notice any results or effectiveness for me. Quality seems fame, but doesn’t work for everyone.

I bought another mega mix multi supplement that did nothing but make me feel lethargic and sick. These pills, however, made a noticeable difference in calming (but not sickening) me and didn't smell rank like the others. Sometimes I take three instead of two and don't seem to have any problems eventually falling asleep (though I think it may give me loose bowels the next day). As a bit of background, I normally use Rx meds to help me sleep but am out for several months so turned to these. Recommended.

I'm about half-way through of my first bottle of this product and so far my results are mixed. I experienced a strange feeling in my chest area after taking the first few capsules which was a bit concerning but I could tell it was doing "something" however those sensations are gone now after taking it for a few weeks. I take one capsule about mid-day and the second capsule before bed so I haven't taken them both together at the same time and don't know if that would make any difference. I do feel somewhat better however my sleep quality hasn't improved as much as I had hoped even though these are not sleeping pills. I will finish taking the first bottle to give it a fair chance and then decide whether I will continue with the product at that point...but for now the jury is still out.