So there are 2 types of magnesium combined here, how much is coming from each? ie what percentage is magnesium oxide and what percent is aspartate ?

I prefer the Aspartate magnesium. I use it mostly for muscle craps. The oxide is less expense magnesium and mostly used for constipation. I do not know the % of each but I was concerned mostly about the amount of B6 in each capsule. B6 is a strong diuretic and this maxes the DRA. The high amount of B6 in these capsules is usually recommended to do for a short term. It depends on your needs. Personally I would do the aspartate unless you suffer from PMS or fluid retention.

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Bluebonnet Nutrition Magnesium & B6 – 400 mg Magnesium Oxide & Aspartate with Vitamin B6 25 mg – Heart & Brain Magnesium Complex for Women & Men* - Non-GMO, Vegan, Gluten-Free - 90 Vegetable Capsules

Bluebonnet Nutrition Magnesium & B6 – 400 mg Magnesium Oxide & Aspartate with Vitamin B6 25 mg – Heart & Brain Magnesium Complex for Women & Men* - Non-GMO, Vegan, Gluten-Free - 90 Vegetable Capsules

Product ID: 309741237

Details

Brand
BlueBonnet
Flavour
Vegetarian
Item form
Tablet
Primary supplement type
Magnesium
Unit count
90 Count

🌱Non-GMO, Vegan & Gluten-Free

💊400 mg Magnesium Oxide & Aspartate

🔋25 mg Vitamin B6 for energy boost

280 zł

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Description

💙 Elevate your wellness game with the magnesium duo that keeps you sharp & energized!

CLEAN CONSCIOUS - Non-GMO, vegan, gluten-free—perfect for mindful wellness seekers
ONE A DAY CONVENIENCE - Easy-to-swallow capsules fit seamlessly into busy lifestyles
ENERGY BOOSTING SYNERGY - Vitamin B6 enhances magnesium’s enzyme support for daily vitality
OPTIMAL ABSORPTION FORMULA - Magnesium Oxide & Aspartate combo for max bioavailability
TRUSTED QUALITY POPULARITY - 4.7⭐ from 969 reviews, a top choice for heart & brain health

Bluebonnet Nutrition Magnesium & B6 delivers 400 mg of highly absorbable magnesium combined with 25 mg of Vitamin B6 in easy-to-swallow vegan capsules. Designed to support heart, brain, and enzyme function, this non-GMO, gluten-free supplement is a trusted daily ally for adults seeking enhanced energy and stress relief.

Specifications

ASIN	B000Z94R64
Age Range Description	Adult
Allergen Information	Gluten Free
Best Sellers Rank	#11,714 in Health ( See Top 100 in Health ) #316 in Mineral Supplements
Brand	BlueBonnet
Brand Name	BlueBonnet
Country of Publication	USA
Customer Reviews	4.7 out of 5 stars 969 Reviews
Diet Type	Vegan
Flavor	Vegetarian
Flavour	Vegetarian
Global Trade Identification Number	00743715007352
Item Form	Tablet
Item Nype Name	HEALTH_PERSONAL_CARE
Item Weight	7 Ounces
Item form	Tablet
Manufacturer	Blue Bonnet
Manufacturer Part Number	22218325
Material Type Free	Dairy Free, Kosher+
Model Number	743715007352
Number of Items	1
Primary Supplement Type	Magnesium
Primary supplement type	Magnesium
Product Benefits	BlueBonnet Magnesium Plus B-6 Vegetarian Capsules, 90 Count
Product benefits	BlueBonnet Magnesium Plus B-6 Vegetarian Capsules, 90 Count
UPC	743715007352
Unit Count	90 Count
Unit count	90 Count

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280 zł

Duties & taxes included

In stock

Sold byAmazon PolandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Poland.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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