Energy Secrets: The Ultimate Well-Being Plan

It’s an interesting book and it has a lot of energy prior to opening it up. So ground yourself before doing so or you might have a nasty surprise. I’m not going to say what, but just protect yourself before doing so. Other than that, it’s an excellent book that teaches you a great many tools before doing any rituals. That being said, I wish that all books prepared you that way because a few sections of this author’s book can prevent you from having negative experiences along your path. Lastly, all seekers should study this first before delving into the intricacies of your craft, which is akin to Driver’s Ed. You don’t simply jump into a car and drive otherwise, you can get seriously injured or worse. So learn to drive first and then jump in, but do it one foot at a time and most importantly, do what works for you.

Very great book. There is a lot of research and insight that has been put into this. I find it very helpful for its meditations. The cleanses and what have you are not my thing. That's the nice part though is the books author is very clear that it is all about what is good for you. Pick and chose what works for you and doesn't.

Energy Secrets is a really interesting book with a lot of cultural insights thrown in, from England and from Russia. I did not try the diet plan to cleanse as it was pretty intense and I'm not really into that, but I did like reading all of her energy secrets. It's a very quick overview in some cases, like of chakras and auras, and I also learned a lot about how having a clean home affects your energy more than you realize. I've definitely been putting the easier techniques into practice, and there are also some more esoteric ones that seemed too complicated to be practical that I won't be trying. But overall, this is a great book and I love that these techniques were passed down in her family and I think that adds value and credibility to this book. It's very well written and she's a likeable, friendly author.

I was unsure about choosing this book because I had not heard of Russian healing. I was amazed at both the history and information held in the pages. I originally rented it from our library but after just a week decided I HAD to add it to my collection of holistic medicine books. It has clear instruction & meaning with lots of options for alternatives. Glad I found it.

It is very difficult to writte about traditional shamanismus nearly 90% of writters only give some oppinions about it and some poor receipts for life to try to cash some money(above all americans).They are not real shamans.Maybe real shamans don't writte any book in their life.The book is very nice and big but the content is not powerful.It took me time to read it until I left it somewhere.This woman can be a great woman when helping people in live but when doing this through this book it doesn't reach the point to change reality which is what powerful shamanism is all about.Again this is my personal oppinion.

Great book, very healing, gives lots of details and background knowledge. The program for cleansing is a little off because you actually should clean out for a longer period of time and adjust some of the recommendations based on someones global position, her regiment is geared towards those that live in colder weather like Russia.

This books combines the best of Chinese, Indian and Russian cleansing and healing methods. Very easy to read and understand. Methods presented can be accomplished by the average person and all ingredients are readily available from the most basic health food store. This book is very useful and must-read for everyone who wants to be healthy in this world without spending too much money.

Very interesting and a lot of cool information. Its goes through many modes of energy and a lil background information as well as how to use them. I really was suprised how easy it was to read.. take your time.. not a quick read if u want to try and practice out the techniques.

I haven't finished all of it yet, i love this book it explains the energy on our bodies and how to use at his highest, how alos to maintain our body balanced with some kind of foods...I really like it, it is an excellent guide to improve our lives spiritually, physically and also emotionally.. It is a bible for personal discovery and future changes the way we want it..AWESOME BOOK!

EXCELLENT BOOK

I bought this book in 2020 and just getting to read it now in 2024. This is by far one of the best books I've read in a long time. Very well written and to the point. It covers many aspects of energy and energy systems. I highly recommend this book.

Full of great info and advice about general health and well being from someone who is highly tuned into the body's energy system. A great reference book too.

Very fast delivery,great ptice, great book