how many mg in each tablet

400 mg magnesium per serving, each serving is 4 tablets, so 100 mg of magnesium per tablet. I learned this by viewing the picture of the bottle label at the top of this page. You can do the same.

Does it have a high laxative effect like magnesium citrate or if it's moderate? Thanks!

Some laxative effect, but not like non-chelated. Definitely not harsh like milk of magnesia, for example. Start with a lower dose (1-2 capsules). Great for avoiding muscle tension headaches.

Solgar Chealated Magnesium how many mg in each 250 tablet

I gather that each tab must have 100 mg, because serving sz is 4 tabs, and 400 mg serving is listed as 100% of the "DV." Other than that, I don't see anywhere on the label where it specifies a mg amt/tab. If that helps.

What are all the ingredients in this product? It's pretty lame that they don't have a picture with that information available.

You're right, that is pretty lame. Ingredients on back read:Magnesium glycinate chelate, magnesium oxide. Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Titanium Dioxide (Color), Vegetable Glycerin. FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener and Preservatives.

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Solgar Chelated Magnesium, 100 Tablets

Product ID: 256187681

Details

Brand
Solgar
Flavour
Unflavored
Item form
Tablet
Primary supplement type
Promotes Bones
Unit count
100 Count

⚡Supports ATP energy release

💊100 Tablets for a 3+ month supply

🦴Promotes optimal bone mineralization

370 zł

Duties & taxes included

In stock

Sold byAmazon PolandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🦾 Elevate your wellness game with Solgar’s gold-standard magnesium!

TRUSTED LEGACY - 70+ years of Solgar’s commitment to premium quality and wellness.
ENERGY ON DEMAND - Works with ATP to fuel your body’s vital biochemical reactions.
BONE BOOSTING POWER - Chelated magnesium enhances calcium absorption for stronger bones.
CLEAN PURE FORMULA - Non-GMO, vegan, and free from gluten, dairy, soy, and artificial additives.
OPTIMAL ABSORPTION TECH - Patented chelated form ensures maximum magnesium uptake and assimilation.

Solgar Chelated Magnesium delivers a highly absorbable form of magnesium in 100 tablets, designed to support healthy bones, energy production, and nerve and muscle function. This vegan, non-GMO supplement is free from gluten, dairy, and artificial additives, reflecting Solgar’s 70-year legacy of quality and innovation in nutritional health.

Specifications

ASIN	B000GJQEWI
ASIN	B000GJQEWI
Age Range Description	Adult
Best Sellers Rank	#43,158 in Health ( See Top 100 in Health ) #948 in Mineral Supplements
Brand Name	Solgar
Customer Reviews	4.7 4.7 out of 5 stars (2,668)
Customer reviews	4.7 4.7 out of 5 stars (2,668)
Diet Type	Gluten Free
Flavor	Unflavored
Is Discontinued By Manufacturer	No
Item Form	Tablet
Item Weight	1.06 Pounds
Item model number	30134
Manufacturer	NPG Solgar
Manufacturer	NPG Solgar
Manufacturer Part Number	30134
Material Type Free	Gluten Free
Model Number	30134
Number of Items	1
Primary Supplement Type	Promotes Healthy Bones - Vital for Cellular Energy Release
Product Benefits	Supports Nerve & Muscle Function
Product Dimensions	7.52 x 7.52 x 13.97 cm; 480.81 g
UPC	033984594333
Unit Count	100 Count

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