

Buy anything from 5,000+ international stores. One checkout price. No surprise fees. Join 2M+ shoppers on Desertcart.
Desertcart purchases this item on your behalf and handles shipping, customs, and support to Poland.
Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more important, a unique set of tools for getting you where you want to be. In Stop Saying You're Fine , she draws on neuroscientific research, interviews with countless everyday people, and ideas she's tested in her own life to show what works and what doesn't. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself. That may sound impossible, but Mel has created a remarkably effective method to help you do just that--and some of her discoveries will astonish you. By ignoring how you feel and seizing small moments of rich possibility--a process she calls "leaning in"--you can make tiny course directions add up to huge change. Among this book's other topics: how everything can depend on not hitting the "snooze" button; the science of connecting with other people, what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea. Blending warmth, humor and unflinching honesty with up-to-the-minute science and hard-earned wisdom, Stop Saying You're Fine moves beyond the platitudes and easy fixes offered in many self-help books. Mel's insights will actually help vault you to a better life, ensuring that the next time someone asks how you're doing, you can truthfully answer, "Absolutely great ." Review: I am leaving an desertcart review... - I saw the Tedx talk with Mel Robbins and loved it so bought her book a couple of days ago. How inspiring! She says to act quickly instead of second guessing (I am paraphrasing) and so I have been. I thought, I want to leave an desertcart review for a product yesterday and did it. I have had an desertcart account for 11 years and have not left a review in all of that time although I shop here regularly. I always wanted to because I read so many reviews, and I wanted to contribute. However, I ignored the impulse to do it using excuses such as "what if my review sounds silly" or "who would care what I have to say"... etc. But I ignored it and started leaving reviews after all of these years! Why? Because I wanted to. And this book is about doing what you want to do! It may seem like a small change (it's a big change for shy me!) but there will be many more I am certain. I will update this review soon. I am only 20 percent through the book and she already inspired a change in me. This is proof! Thanks Mel! Update 3-29-17 I finished the book shortly after leaving my review... wonderful book. I have read motivational books before but this is my favorite one because it has inspired me, (and not just for a couple of days after reading it)... and the inspiration has led to action and PROGRESS. I have mapped out my goals for the year and figured out ways I can reach these goals by working on them 10-15 minutes per day or with a small check off list. I looked at my never-ending to do list and discovered I don't need to do most of those things- I want to accomplish things that are meaningful to me. I get the negative voices all the time that say "I am too tired" or "I can't because it is too difficult" or "I can't because it won't work"... and I ignore them because those excuses will not help me reach my dreams. A cool thing about reaching these goals is it may inspire others in my life who feel stuck. If I can do it, they may feel like they can, too. I want to do that. This book will help you do that. Review: Great read - I enjoyed this book. The author kicked my butt. It was lime she had been living in my head. She gave scenarios and ways to change and work through them.


| Best Sellers Rank | #52,993 in Books ( See Top 100 in Books ) #113 in Self-Esteem (Books) #309 in Motivational Self-Help (Books) #351 in Success Self-Help |
| Customer Reviews | 4.6 out of 5 stars 1,428 Reviews |
L**E
I am leaving an Amazon review...
I saw the Tedx talk with Mel Robbins and loved it so bought her book a couple of days ago. How inspiring! She says to act quickly instead of second guessing (I am paraphrasing) and so I have been. I thought, I want to leave an Amazon review for a product yesterday and did it. I have had an Amazon account for 11 years and have not left a review in all of that time although I shop here regularly. I always wanted to because I read so many reviews, and I wanted to contribute. However, I ignored the impulse to do it using excuses such as "what if my review sounds silly" or "who would care what I have to say"... etc. But I ignored it and started leaving reviews after all of these years! Why? Because I wanted to. And this book is about doing what you want to do! It may seem like a small change (it's a big change for shy me!) but there will be many more I am certain. I will update this review soon. I am only 20 percent through the book and she already inspired a change in me. This is proof! Thanks Mel! Update 3-29-17 I finished the book shortly after leaving my review... wonderful book. I have read motivational books before but this is my favorite one because it has inspired me, (and not just for a couple of days after reading it)... and the inspiration has led to action and PROGRESS. I have mapped out my goals for the year and figured out ways I can reach these goals by working on them 10-15 minutes per day or with a small check off list. I looked at my never-ending to do list and discovered I don't need to do most of those things- I want to accomplish things that are meaningful to me. I get the negative voices all the time that say "I am too tired" or "I can't because it is too difficult" or "I can't because it won't work"... and I ignore them because those excuses will not help me reach my dreams. A cool thing about reaching these goals is it may inspire others in my life who feel stuck. If I can do it, they may feel like they can, too. I want to do that. This book will help you do that.
A**R
Great read
I enjoyed this book. The author kicked my butt. It was lime she had been living in my head. She gave scenarios and ways to change and work through them.
S**N
Just the kick in the butt I needed!
Mel Robbins' style is very direct and to the point...no mamby pamby sugar coating. She explains that it all boils down to powering through your doubts and fears to get what you really want. This book was very refreshing in that sense but if you're looking for a magic bullet or a quick fix, you're out of luck. She walks you through all the ways your brain is programmed to work against you and gives you steps to identify what it is you really want (and no it doesn't have to be some wild fantasy - unless that's what you really want). She also asks you to be honest about WHY you want it and she gives you license to be vain. So you want to get in shape to rub it in someone's face who rejected you? Great!! At least you're being honest and that's really the key. If you can't articulate why you want something with some real emotion then you're not going to kick yourself in the butt to get it. I originally borrowed this book from my local library and after reading it I knew I had to buy it so I could mark up all the "ah-ha" moments she provides. I would suggest you look her up on YouTube TED talks as well...she's very engaging.
M**S
To the point!
Direct and to the point. I think this book could be helpful to anyone. Easy to read and absorb different views.
D**S
If you are stuck with a life you are not happy with,this is a book for you !
I finished the book in a week and i have to say it helped change the way i think about things when i put them off to a later date or time.I understood how we put off things to make us feel better and how toxic that habit is to progress in life.Like the author says this book is not about Motivation (P.S.-Motivation is Bu**Sh!*!! , in her own words).This book tells you that if You dont get up and do your job ,nobody is going to motivate you to do it and to get out of the head space that is bothering you to take the right step in the right direction.I am glad i got this and the reason i am taking my time to write such a detailed review is that, this book helped me-i felt stuck for 3 years and I didn't exactly know why-this book helped me decode that thought for me and it didn't magically change my life completely but defenitely helped me get better and i hope it does the same for you. All the very best and wish you great things in life❤️
H**F
Great Book
This book gives the reader ways, strategies, and tasks to help them realize that they may be stuck in areas of their life. It could be in their career, relationships, etc. The ways, strategies, and tasks are things that everyone can do in order to change their life and the different situations that they experience on a daily basis for the better. The book makes the reader stop, ask themselves, and think why they have not taken ownership of the situations that they face, the outcome of those situations, and ultimately, why they haven’t taken ownership of their life yet. We are capable of controlling our own destiny and where we end up in our life. We just have to put in the effort and the work for the results that we want.
C**K
Good for recognizing problem, not so good for changing problem
I bought this book after seeing Mel Robbins talk on TED. She seems very 'no-nonsense' and i thought she might have something valuable to offer. What is good: She's a pretty clear writer. Easy to understand. Straightforward, sassy and humorous. I kinda like her tone. Good for someone who has a vague sense that their life isn't quite right, but not sure whats going on. Someone who wants to read about the problem. Whats not so good: No good for someone who knows exactly what they need to accomplish and who has already taken stock of their life. I gets very boring and repetitious to hear anecdote after anecdote of people who were not realizing that their lives suck. As a reader you keep thinking she is then going to tell you HOW TO CHANGE IT, but that NEVER HAPPENS!! And you read more and think maybe now she is going to tell you how to change it, but it never happens. Instead of actual steps to change, she'll, for example, comment on something you are doing that is self destructive and say 'so just stop doing it!' Really? just 'stop doing it'? Thats the advice? That is the biggest problem with this book - it professes to help you become more powerful over your life, but all it does it tell you to do something about it without actually telling you HOW!! If you're generally interested in how people are delusional about their lives you will like this, if you yourself need self mastery, this won't help you.
A**R
If you follow even just a few of the steps in this book, you will feel more powerful in your day to day life.
This book was one of the most helpful self-help /coaching books I have ever read! It made a huge impression on me. It taught me to live powerfully and to recognize when I feel stuck and to take action. I was so moved by this book and found the steps to be simple and change for the better to be achievable. Mel Robbins breaks down life changing steps into small pieces. And it is written in simple very direct language that is comfortable to read and take in. I am actually re-reading the book. I found that I was noticing that stuck feeling in my life again and decided that I needed to re-visit this book. I am getting even more out of it this time. And, just like the first time, I feel better and more empowered.
T**A
Tolles Buch,.....
dass das Leben verändert - wenn es einer möchte. Disziplin muss man selbst dann aufbringen. Das kann kein Buch der Welt leisten. Einfach zu lesen. Für mich sehr prägend.
B**E
Great helped me get unstuck move forward
Loved this helped get me out of being stuck and to start admitting to truths about how really did feel. I found admitting to what wasn’t fine was really releasing and helped me moved forward. Highly recommend. Good one to go back to at the end of a year/new year
C**N
Inmediately life changing
Unless you simply don't do what the book tells you to do, this simple, straightforward text will positively affect your everyday life with practical tools.
K**.
Helped me a lot
I loved this book , because it helped me understand how my brain works and how to "trick" it to get things done and to generally change things in life. I feel more relaxed now knowing nothing was wrong with me and that I can progress :)
C**N
Me encanta
Me encanta este libro!es muy fácil para leer y hay consejos también. Love it. She is a good woman !
Trustpilot
2 weeks ago
3 days ago