Best Naturals DIM Supplement 100 mg 120 Capsules, DIM for estrogen Metabolism & Balance, For Menopause, Body Building, PCOS & Hormonal acne

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I had seen some recommendations for DIM when you have bad menstrual cycles and had also seen it mentioned for hormonal acne. I decided to try a low dose first and work my way up. I started with just one 100mg tab in the morning and I'm up to two now. I've noticed my skin looks WAY better, which is a big plus for me since I've always been a monthly breakout person. I still have combo skin but I'm not getting breakouts like I used to. As for my monthlies, is a tad shorter but still on the heavy side. Cramping seems a tad better as well, I'm hoping the 200mg a day will change that a bit more. Of course any change for the better when you have endometriosis is huge, so I'm still impressed. There are some other bonuses too which I wasn't totally expecting. I've lost some inches in my waist and hips. Despite my workout routine and my very physical job I always have trouble in that area. Estrogen keeps us plump in that area I've read. Apparently DIM was the kick in the pants my body needed to get rid of some of that fat too. Is it some magical weight loss tool? Hell no, but if you are already losing weight normally through diet and exercise, this will keep the excess estrogen from telling the body to keep the fat in that area. Do I have abs of steel? Of course not, but my jeans fit a bit better. My mood and energy feels better now too, might just be that my face looks better but it's still a perk. My nails feel a tag stronger and aren't chipping as bad, and I've got a little less hair shedding going on. I have super thick hair though, so it's hard to tell anyways. All in all, I'm super happy with this product and this specific brand. It's relatively cheap and comes in capsule form rather than tablets, which makes them easier to take. I've started recommending it to family and friends and they are seeing similar improvements to their bodies as well.

Works great

Have just started taking them. Seems that they are working so far. Will probably need to take for a month or so to know the full affects. Updated have used it for awhile now recommend it, however I cannot seem to be able to get it at this moment. Does anyone know when it will be available again?

Works well. My doctor suggested I take DIM and these work. Been taking this brand and dose for 3 years now.

I have been using this lately and I still cannot tell what its effects have been. If anything, I haven't dropped dead so I know it isn't doing anything bad to me. I have had somewhat severely irregular hormone levels so I imagine this may take a few months to really analyze it. I will update this post when possible. As for now, I think it may be helping with cramps and possibly with my acne. That is about as much as I can say as I have only used it for a few days. Disclaimer: I received this product in exchange for an honest review. Update: I have been using this for about a week now. It didn't occur to me how subtle the changes would be but it definitely accomplished what I wanted (reduced sugar cravings) so I gave it 5 stars. I had a hunch that my sugar addiction stemmed from my hormone irregularity since I know that irregular levels of estrogen can cause pms symptoms that include mood swings and sugar cravings among other things. I definitely worked to solve those two problems and I think that by the time my next menstruation cycle come, I should be able to update on how helpful it was in that arena. I honestly have high hopes for this product though it can be hard to detect the changes at first. My sugar addiction was getting really crazy before I started taking this and now my cravings are significantly reduced. I feel I have much better control over how I eat and what I am eating. It is a great product and I highly recommend it!