Bioglan Biotic Balance Ultimate Flora 20 billion CFU | Live Bacteria, Probiotic, suitable for Vegetarians, with Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Longum | 30 Capsules

I have been using this for over a month and they are a life saver. I will continue to use these indefinitely.

Not effective at all

Bioglan is a great product if you need to postitvely boost your microbiome (read 10% Human by Alanna Collen if you are unaware of its importance). I find it extremely beneficial to general health and well-being, reducing flare-ups caused by inflammation. Obviously everybody reacts differently and other similar products are available but this works for me.

As a struggler with reoccurring vaginal thrush I had to review this product. I've suffered for 15 years with bouts of thrush. Anything can set me off, wine, cake, sex, takeaway and I always try and watch what I eat and drink which does impact my life. My last case of thrush was caused by antibiotics, so while on the internet wondering whether to buy the pessary or tablet I decided to dig a bit deeper and see what else I could possibly do to prevent my next case, so I came across these flora capsules. I then had a read at reviews on other sites and forums and decided to give these a go. So I started taking them 2 weeks ago, after 3 days I became constipated, thrush had cleared up though. On the fifth day, I decided not to take the capsule due to the constipation. I could go, but it was a struggle. Left it 3 days this time, then took another. I stayed with parents for a week and was quite naughty with what I ate and drank, wine, choccy pudding, fried food, but I felt fine down below! The capsules were also tested the other day when my partner got excited and I ended up with a very strong scented massage oil in me! I was panicking as I never wash with shower gel down below, but amazingly the day after, no itch, no soreness, nothing! 2 weeks have gone by and I'm now taking a capsule every 3-4 days and my bowel habits are back to normal. Cannot recommend these highly enough! They have honestly changed my life! Now I don't have to worry about having a takeaway and a glass of wine 😊

I've had these before and they worked great. I chose to get some more due to having some gut related issues, but I was shocked at the size of these now. They used to be easy to swallow, and now they get stuck going down. I'm having to open them up now and put the contents in water, so I can take them. We shouldn't have to do this. Please look into making them smaller again, as its really letting them down.

These are one of the best probiotics (according to my scientific friend). It's often hard to get them in chemist shops, so I was delighted to get them from Amazon.

This has pretty much cured my IBS. It only took four days to work. I stopped taking it a couple of times when pregnant and occasionally if I forget and the IBS comes back and then when I take this, four days later it has 90% gone. Absolute game changer.