Massage Your Mate

Description

Product Description I need a massage! Does this sound familiar to you? Whether you're unaware or would like to learn more about massage, this tape will teach you Swedish and Shiatsu acupressure massage methods in step-by-step, easy-to-follow instructions. Review Educational, fun and perfect for the whole family! --Family Circle MagazineThorough, careful, all-purpose class in massage... presentation is direct, articulate and inviting. --Medical Self-Care MagazineWell organized... effective slow motion photography... recommended. --Video Ratings Guide for Libraries P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); From the Back Cover Rebecca Kinger, a NY State licensed massage therapist, one of the leading authorities on massage, guides you through an hour and a half of fascinating and relaxing massage, divided as follows: Chapter one - preparations and techniques for the back Chapter two - massaging the back of the legs Chapter three - front of the legs and feet Chapter four - concentration on arms and hands Chapter five - abdomen, chest, neck, face and scalp Each of the five segments present both Swedish massage and Shiatsu accupressure techniques. Close-up photography combined with clear explanations demonstrate correct hand strokes. Many chapters end with slow motion replays that help you review and retain the skills you've just learned. For many generations we have known the health advantages of massage: increased circulation of oxygen in the blood, easing muscle strain, relieving tension headaches, as well as calming everyday stress. Discover these secrets and share them with your friends. After all... what are friends for? See more Review: This is the best tape/dvd to REALLY learn How to Give a GREAT Massage for non-professionals - I literally wore my VHS copy of this video out and then had to buy the DVD. If you are inexperienced and actually want to learn how to give a great massage, this is the DVD to get. This may not be the most detailed professional way to learn massage BUT this is the BEST practical way to learn, speaking as an experienced non-professional. Haha. Review: Excellent introduction - My husband and I had a "massage your mate" teaching session while on vacation a few years ago, and he loved it. Unfortunately, it was too easy to forget all the techniques we learned over time. This video is an excellent tool to help us remember what we learned and to pick up new skills. It's very tastefully done (if you can ignore the '80s hair and clothes!), well narrated, and very accessible. Highly recommended.