NOW Foods Supplements, Vitamin K-2 100 mcg, Menaquinone-4 (MK-4), Supports Bone Health*, 100 Veg Capsules

I trust this brand and these pills are great. They are small and very easy to swallow. I take them for bone health and I’m happy with the price for how many you get.

K2 is good for your veins. Make them more elastic goes well with vitamin D. Next time, I’ll buy it with the combination instead of just one item good product easy to swallow small

good product. low cost.

Product seems to be very effective!!

Pro/Con: I find swallowing it simple and easy enough to use. No scent or taste that I can detect. This is supposed to help calcium get to the bones and absorbed where it is needed, rather than depositing into areas it shouldn't. Especially important for seniors along with Vitamin D3, Magnesium, and Zinc. I can't comment on effects on mood, energy, or skin benefits that some claim as I just added this to my supplements that I take daily, other than it wasn't my primary reason for using this. I'll be sure and update this review if I experience those benefits though!

First of all, food supplement take time to have the effect on the body that is described in the advertisement. However, the information provided was quite accurate. I am not a vitamin gobbler. I take a set of them from Liposomal , to coral calcium, fish oil, MVI, CoQ10, and others on the average of twice a week. As a research RN I do not want to replace the body functions of absorbing vitamins and minerals from the food I eat at my 80 years of youth, just give the body a slight boost in case. This way I have been able to actually keep my 3 cardiac meds to the lowest doses, stop taking statins completely, and with continued daily exercising, like 2+ mile walks a day at a good pace, treadmill walks and medium weight lifting/curls, a diet consisting of only two meals a day, and managing sugar intake with more quality snacks like mixed nuts, etc. I have had no problems with this product at the low dosage. Since I take supplements to replace "chemical" medications, I am wary of over dosing and wasting good money. The vitamin content is quite adequate, per the pharmacological literature I have read. The capsules are small, easy to swallow.

Good product

Most multivitamins, including the nice gummy ones I usually buy, don't include K-2, but they should as it complements vitamin D in the metabolism of calcium. This helps to prevent bone loss and keeps bones strong. Each vitamin makes the other one more effective. NOW is a reputable company and I trust their supplements, generally.

Great product and value for money

هذا الفيتامين هو صديق لفيتامين دال وهو منظم الكالسيوم في الجسم ويمنع ترسب الكالسيوم على جدران شرايين القلب وبالتالي يمنع تصلب الشرايين.

عالي الجودة

جيد

Good quality and price