Innova Health and Fitness Inversion Table with Adjustable Headrest, Reversible Ankle Holders, and 300 lb Weight Capacity

This is a really study, well built inversion table that seems to have really helped my back just in a few weeks with only 4 - 5 minutes once or twice a day. And I'm only on Setting 2 out of 5! I'm amazed at the relaxing stretch it provides. Easy to assemble in a little over an hour. Don't waste your money on machines with vibration and heat - you are not supposed to be on it for more than say 7 minutes. Go with this one!

No need to pay more ! Innova Model ITX9688 My doctor recommended my “trying out” inversion therapy, for my diagnosis of low-back problems, including bulging discs and spinal stenosis. Not being sure if an inversion table would work for me, I shopped for a “budget” model on Amazon – just to try it out. All Reviews Led To INNOVA ! I ordered the ITX9688 with the Extended Ankle Lever, and the model with the short ankle lever arrived . . . INNOVA Customer Service to the Rescue ! They came to my immediate rescue and took care of all of the update parts – bringing my table up to the ITX9688 Specs ! They were a true pleasure to work with, and I was SOLD on this product, even before I began using it. As a senior Mechanical Design Engineer, I looked at the quality of design and materials used for this product, and I was very impressed with both. The Table requires Assembly – and came very well packaged, including excellent assembly instructions, and all of the required hardware, carefully laid out to an assembly board, which already has the specific hardware items packed & labeled, according to the corresponding assembly instructions page – The Hardware Board also came with the required assembly tools – making this a; Open the Package > Read The Instructions > Assemble following the very easy to understand instructions – using the corresponding hardware items – there are clear pictures showing everything. For those reviewers who said the assembly process was confusing or difficult . . . Well . . . If you actually read the very simple and well laid out instructions – yes – I took my time - - and it went together beautifully. Now, I have a full mechanical shop with a very large tool inventory – but I chose to assemble the table using the supplied tools from Innova – I just wanted to see if it could be done using only Innova supplied materials. No Problem – Anyone who takes the time to read and follow the supplied instructions and materials, will be rewarded with a very nice assembled table. Even those with minimal mechanical skills can do this, they just may need to take a little more time . . . “It’s worth it” – Just be patient – and if you run into a problem - - You can rely on their fantastic customer support team. I began using the table – Setting The Balance Pivot Point was a simple process – starting by setting to your height – trying the table out – then making some sleight and easy adjustments to allow for personal body-weight-distribution. I was warned to not attempt full inversion – but go slowly – as my doctor recommended work up to full inversion. He wanted me to start off nearly horizontal, and each week, adjust the very easy Inversion Angle Knob, and each week, I increased the inversion angle, finally arriving at full inversion. Doing the process slowly, is also a great way for your ankles to get used to being held and supporting your body weight. I have read reviews of some customers complaining of the ankle system being uncomfortable ! Well, for me, by the time I progressed to full inversion, I felt like I was being very well secured, and had no discomfort. Yes, I can see if some users are impatient, and try to start off with full inversion, their ankles may not feel very comfortable – Well – Out of the Blue – you hanging upside down – held by your ankles – of course this is an unusual position and of course, it may feel uncomfortable – My advice – Take it slow – let your body and ankles get used to the very easy system to use, and there shouldn’t be any ankle comfort issues – Tip – I find that keeping the Ankle System slightly loose, instead of being tightly clamped to your legs, aids tremendously to my comfort. I enthusiastically recommend this product, especially from Innova. It's a great table from an excellent company with a high build quality which will last. After 4 full months of daily use, I can report, for my specific condition, I have experience significant relief from my symptoms.

I love it. I only wish I got some type of massager. It’s sturdy and pretty easy to assemble. I’m 6’2” and it’s very comfortable.

I love this, i didn't have to put it together though. I had to work my way up to i think i'm at 35 or whatever. Treat it with respect you cannot go full inversion for long periods of time off rip. I went from 2 mins with a break in between, then 3 with breaks and now 5 with a break after 3 mins. I just sit there for a min or so after coming back up. You must bend you knees pushing down a bit in order to start coming up making sure your arms are flat to the ground. Do not come up quick go very slow, you don't want your organs reloading that fast. At first i was getting a headache during the session, i regularly get them anyway. If i don't use it for a day or so i get a slight one but i've learned to gently massage. They'll either show up or not but it's not often anymore and not full blown. This machine is very nice looking and sturdy, i never feel like ima fall off or onto to my head. Gotta make sure the height is set correctly with the pin secured. Once i went up in degree i slid very slightly so may need to re-adjust for shorter height. I feel no need to because i'm fine where i'm at and my feet and legs be secure as can be. There was no missing parts, bends or cosmetic issues. The pad is nice and soft, there's no way i can hop on a bare board and be comfy. I looked at the teeter and didn't like the price or the unpadded table ugh. This right here, i'm 1000% satisfied thanks to all the reviews. For my back i didn't notice any changes right away. It's slowly progressing to minimize my pain all over. It's a must have and i should've gotten one a long time ago.

This table is an important said to my back pain. Well built, comes with clear instructions and assembles reasonably quickly. And it’s heavily built.

Delivered on time and up to my front porch. Install instructions were easy and very informative. Be sure to read everything before you begin to assemble, like always! Product is great! Very satisfied with this inversion table. Thank you!

Had it about a week now. Easy to put together, well made. Helps relieve my sciatica.