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Chia Seeds - Organic One Pound

Name: Chia Seeds - Organic One Pound
Brand: Jubal Wild Harvast
SKU: 15960435
Price: 94.18 PLN
Availability: InStock

Product ID: 15960435

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94 zł

Duties & taxes included

In stock

Sold byAmazon PolandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

About this item
Chia seeds are rich in omega-3 fatty acids and antioxidants, as well as fiber, magnesium, manganese, calcium, copper, phosphorus, zinc and iron. You do not need to grind chia seeds and can add them whole in a variety of different ways.
Chia Seeds in Smoothies Chia Seeds are great added to a smoothie. Add chia seeds to whey or soy protein powder, frozen berries, juice or milk, flax seed oil, aloe vera gel and any other healthy ingredient.
Chia Seeds in Salad Toss a handful of chia seeds into your salad before mixing. You can also add them to the dressing when you are mixing it for more even distribution.
Chia Seeds in Baked Goods Add chia gel or whole chia seeds to yogurt, cereals and mixes for baked goods such as breads, cakes and muffins.
Chia Seeds Gel Mix 1/3 cup chia seeds with 2 cups water to form a gel. Allow the mixture to sit for about 30 minutes for the gel to form. Add the gel to porridge, puddings, jams, sauces and soups to give them a nutritional boost.

Serving Size: 1 ounce (two tablespoons) (28g) Amount Per Serving Calories 138 Calories from Fat 73 Total Fat 9g Alpha-Linolenic Acid (omega-3) 5.5g Linoleic Acid (omega-6) 1.8g Oleic Acid (monounsaturated) 0.7g Cholesterol 0mg Sodium 0.5mg Total Carbohydrate 12g Dietary Fiber 11g Insoluble Fiber 10g Soluble Fiber 1g Sugars 0g Protein 4g Vitamin A 0% DV Vitamin C 0% DV Calcium 18% DV Iron 28% DV

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