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๐งโโ๏ธ Elevate Your Practice with Every Page!
The Tai Chi Guide by Permacharts is a 4-page laminated quick reference designed for both beginners and experienced practitioners. It features detailed exercises, postures, terms, definitions, and the rich history and benefits of Tai Chi, making it an indispensable tool for learning and teaching.
| Item Package Dimensions L x W x H | 12 x 9 x 0.1 inches |
| Package Weight | 3.2 ounces |
| Item Dimensions LxWxH | 11 x 8 x 0.1 inches |
| Brand Name | Permacharts |
| Number of Items | 1 |
| Manufacturer | Permacharts.com |
| Part Number | A-939-3G |
J**E
A good basic Tai Chi overview guide for those into Tai Chi.
In the past I have ordered numerous summary guide charts on various educational subjects. They do not take the place of learning from a qualified teacher or reading educational books on a particular subject; however, they are good review guides. Since I have been teaching Chair Tai Chi, Qigong and Yoga for many years, when I saw this product (Permacharts Tai Chi Guide-Fitness quick reference guide) on Amazon I decided to send for it, even though I do think it is a little pricy for only 4 pages. I found this 4-page plastic laminated summary review guide a good basic reference source to the Chinese art of Tai Chi. It contains a brief introduction to Tai Chi, explains what Tai Chi is, the benefits of Tai Chi, the main styles of Tai Chi, how to prepare for Tai Chi class, basic terms, breathing techniques, 108 Yang style movements, 108 WU style Tai Chi, 108 Taoist movements and sword/Saber form. No matter what style of Tai Chi you may be studying this brief summary guide can provide students and instructors with a quick reference source. Rating: 4 Stars. Joseph J. Truncale (Author: Chair/Seated Tai Chi/Qigong/Yoga stretching for seniors and the physically challenged).
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