Phosphatidylcholine 1,200mg – 210 Softgels – Enhanced Version of Sunflower and Soy Lecithin (Choline Supplements) - Non-GMO and Gluten Free to Support Brain Health by Double Wood

High-quality product with no adverse effects.

I love this product. I started taking this after I had brain surgery. I couldn't speak. I could only say my name and it was key for my brain recovery. I continue to take it and I can speak clearly my brain is still recovering. I don't have the memory that I used to have, but it is coming back to me. It's a lifelong recovery with brain injury, but it is worth it, and there are no downsides to taking this medication I don't worry about the size. I just take a lot of water and just pop it right in. I take it one time a day. I have no side effects and many many benefits. Thank you so much for this product.

It works! The first bottle lasted a long time and at the start I noticed a difference in my husband the first week of him taking it. As time went on, it seemed he was struggling more and by the end of the bottle I figured it wasn't helping and stopped it. Days later I noticed he was having more issues with memory and focus and after a week of this put two an two together and quickly ordered another bottle. This along with a mushroom supplement has greatly helped him be able to think better overall and the two supplements together have given him optimal results. The pills are on the larger size, like fish oil. They are gel caps and easy to swallow. I love the large size bottle so don't have to order every month. There is no aftertaste. Quality supplement made in GMP facility in the US and third party lab tested.

Works well.

Good for your brain

Yeah, this works,I have to have it to keep the memory working good.I have used it for yrs and it works great.Pills are large but the go down easy, the price is not to bad either.

Updated: The first time I took this on an empty stomach. That is a no-no! PC stimulates bile so it should always be taken with food. Since the original review I have learned that my body has genetic abnormality where I don’t make PC internally at the level needed for proper bile flow. I’ve been taking 1 cap a day with my first meal with no adverse reaction, and my digestion has continued to improve along with taking my other digestive aids. I also take 2 other Double Wood supplements and they seem to be high quality and effective. Original review: Made me sick, tingly, with flu-like feelings and diarrhea. I realize this may be a herx/detox reaction, but I can’t do this. I think the dose is way too high to be able to titrate up slowly.

This is a very important vitamin! I take a lot of vitamins but I wont be without this one. I use it for hubby and myself. Glad Amazon carries it!