OPTP Pelvic Rocker Core Trainer – Balance Disc for Core Stability, Pelvic Floor Training, and Lower Ab Exercise – Hip Mobility Trainer and Pilates Exercise Equipment for SI Joint Support

Description

💪 Elevate Your Core Game!

The OPTP Pelvic Rocker Core Trainer is a versatile balance disc designed for core stability and pelvic floor training. Measuring 11" x 11" x 3" and weighing just 1.18 kg, it supports up to 264 lbs. Made from professional-grade rubber, this trainer features a slip-resistant base, making it ideal for various exercises, including pelvic tilts and ab workouts. An included exercise manual guides users through effective routines, promoting both physical therapy and fitness.