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About the item
- About this item.
- SCIENTIFIC APPROACH TO CREATING HABITS. Most people struggle with lack of motivation for creating and sustaining y habits and this makes them give up. Scientists have successfully pin pointed the exact neurological loops that form habits. KEEP YOURSELF IN A GREAT MOOD. POSITIVE PSYCHOLOGY and MINDFULLNESS are pillars our Planner is built upon to help people live a Fit Life. Inspirational quotes, gratitude, Mind set and Coaches Corners will keep your self in a great mood more often. DEVELOP Y EATING HABITS AND FINALLY KEEP THE WEIGHT OFF. Tired of strict diets that are not sustainable and leave you disheartened after gaining the weight back? Use a tion plan that fits into your busy life. BONUSES & GUARANTEE - Included are some incredible PDF’s (Daily, Weekly Plan, Review, Shopping List, Food Journal & Habit Worksheets) and a video mini-course. If you don’t feel happier and more Fit, reach out to us for a simple, no-hassle full refund..
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