No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain

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Review ------ "A must-read book for anyone suffering with chronic pain. Dr. Osborne transforms the way we need to look at not just gluten, but most grains and their impact on autoimmune disease and inflammation."--Sara Gottfried, M.D., New York Times best selling author of The Hormone Cure and The Hormone Reset Diet "There are a few people I turn to when I need sound advice. Peter Osborne is one of them. He's one of the smartest natural practitioners and easily one of the world's leading authorities on going gluten free. This book is far overdue and brings together Peter's immense knowledge and years of experience helping hundreds of pain suffers regain a happier, pain-free life."--Yuri Elk, New York Times bestselling author of The All-Day Energy Diet "We have a new normal and it, unfortunately, includes chronic suffering that falls through the cracks of conventional medical attention. Pain, in its many manifestations is an arena where prescription can generate further complexity and leave patients with issues of incomplete , side effects, and dependency. Here we have an elegant solution that can offer, not only real time results around pain, but also the potential for full body transformation. Dr. Osborne provides the history, the why's, and the how's to take back your , one meal at a time."--Kelly Brogan, MD This book is the much needed evolution of the conversation about gluten. Dr. Osborne takes the topic to a whole new level of understanding and sheds light on the fact that gluten is not the only enemy within grain that is capable of causing pain and disease. Dr. Osborne also creates a brand-new awareness about pain being from hidden internal causes as well as the obvious structural causes. Any one of the millions of people with unexplained pain can benefit from this material.--Alan Christianson, NMD, New York Times bestselling author of The Adrenal Reset Diet and founder of Integrative "The relationship between grain consumption and pain has never been so thoroughly analyzed as with Dr. Osborne's new book. After many years of tireless research and clinical experience, Dr. Osborne has produced an excellent resource on the theoretical motivation and practical tools needed to take back control of one's ."--Sayer Ji, Founder of GreenMedInfo.com "Dr. Peter Osborne brings hope and healing to people with pain in his new book No Grain, No Pain by looking for the underlying root causes of pain disorders. This book will give you the information you need to become pain free without the use of habit forming medications! If you are currently suffering with pain, please read Dr.Osborne's book- it may just save your life."--Dr. Izabella Wentz "In NO GRAIN, NO PAIN, Dr. Peter Osborne destroys prevalent gluten-free myths, showing the widespread damage grains create and providing an easy-to-use, powerfully effective program that helps you become lean, y, energetic, and pain-free. This book's a must-read!"--JJ Virgin, New York Times bestselling author of The Virgin Diet and The Sugar Impact Diet "If there is one thing I appreciate from the smart people I'm privileged to call friends, it's when they put their knowledge out there for the rest of the world to read. Peter has done just that with this brilliant book. Well-researched and well written, this book is a must read!"--Leanne Ely, CNC, New York Times bestselling author of Body Clutter and founder of SavingDinner.com "Dr. Osborne offers many exciting new ins, in plain language, into the dynamics of celiac disease, gluten sensitivity, and how our immune systems react, and overreact, to large families of food proteins. This important book provides clear and unique instructions for following the path back to pain-free . It also clarifies a variety of processes such as 'gluten-free whiplash' for those who have tried avoiding gluten with either transient or no success, along with a host of dietary ins into these widespread maladies. Dr. Osborne also delves into the dynamics of sugar-driven illnesses and gluten-driven obesity. There are few individuals in the industrialized world that would not benefit from reading this book."--Ron Hoggan, Ed. D., coauthor of Dangerous Grains About the Author ---------------- Dr. Peter Osborne is the clinical director of Town Center in Sugar Land, Texas. He is a doctor of chiropractic medicine and a Board Certified Clinical tionist focused on the holistic natural of chronic degenerative diseases with a primary focus on gluten sensitivity and food ies. Dr. Osborne lectures nationally to doctors on gluten sensitivity/intolerance, celiac disease, and many other tionally related topics. He is the cofounder of Nutra-MD and the Gluten Free Society.